Calico Beans And Burger

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

Calico Beans and Burger combine hearty ground beef, bacon, and a medley of beans with sweet and tangy flavors, perfect for family gatherings or casual dinners.

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Ingredients

  • 1 lb. ground beef
  • 1/2 lb. bacon, chopped
  • 1 c. chopped onion
  • 1/2 to 3/4 c. brown sugar
  • 2 tsp. dry mustard
  • 1 tsp. salt
  • 1/2 c. ketchup
  • 1 tsp. vinegar
  • 1/2 tsp. pepper
  • 1 can lima beans

Instructions

  1. Brown bacon in a skillet, then add ground beef and chopped onion, cooking until browned and onion is softened.
  2. In a large mixing bowl, combine the cooked meats and onion with the remaining ingredients: lima beans, kidney beans, Northern beans, and pork and beans.
  3. Pour the mixture into a 3-quart casserole dish.
  4. Bake in a preheated 350°F (175°C) oven for 45 minutes to 1 hour, until heated through and bubbly.

Tips & Substitutions

For a richer flavor, consider using a mix of beans, like kidney beans and Northern beans, to enhance the texture and taste. If you prefer a smoky flavor, you can substitute turkey bacon for the chopped bacon. Adjust the brown sugar to your taste, as you might want a sweeter or more savory dish. You can also add diced bell peppers for added crunch.

Serving Suggestions

Serve Calico Beans and Burger warm, garnished with fresh parsley for a pop of color. This dish pairs beautifully with cornbread or a simple green salad. For a complete meal, consider serving it alongside a side of roasted vegetables. It also makes an excellent filling for baked potatoes or as a topping for nachos.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply place the beans in a microwave-safe dish and cover it with a damp paper towel. Heat in 30-second intervals until warmed through. This dish also freezes well, so consider making a double batch for future meals.

Nutrition & Diet Analysis (per serving)

Each serving of Calico Beans And Burger contains roughly 138 calories, with 5g protein, 13g carbohydrates, and 7g fat. It is an excellent source of vitamin C (28% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1008mg per serving (44% of the Daily Value).

138 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 6.6g 9% DV
Carbs 13.2g 5% DV
Fiber 1.1g 4% DV
Sugar 11.1g 22% DV

Electrolytes

Sodium 1008.1mg 44% DV
Potassium 190.6mg 4% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 5.8mcg 1% DV
Vitamin C 24.9mg 28% DV
Vitamin D 0mcg
Calcium 21.9mg 2% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of beans in this recipe?

Absolutely! While lima beans are a key ingredient, you can substitute or add other beans like black beans or pinto beans. This flexibility allows you to customize the dish to your preferences or what you have on hand.

How can I make this dish more vegetarian-friendly?

To make Calico Beans vegetarian, replace the ground beef and bacon with plant-based alternatives like lentils or textured vegetable protein. You can also add extra vegetables like zucchini or mushrooms for additional texture and flavor.

Can I prepare this dish in advance?

Yes, you can prepare the mixture a day ahead and store it in the refrigerator. Just remember to bake it right before serving. This is a great option if you're planning for gatherings or want a ready meal. It also reheats well, making it ideal for leftovers.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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