Mom-Mom'S Beef Stew
A hearty beef stew with tender meat, carrots, potatoes, and peas, simmered to perfection. Perfect for comforting family dinners and cold weather cravings.
Ingredients
Instructions
- Salt and pepper the beef cubes, then dip them in flour.
- Heat a small amount of oil in a frypan.
- Add the floured beef cubes to the heated oil.
- Brown the beef all over.
- Add chopped onion and simmer for a few minutes, then add enough water to cover the meat.
- Simmer for about an hour to an hour and a half, then add carrots.
- Cook for about 30 minutes, then add potatoes.
- Cook until the vegetables are done.
- Add peas and cook for another 5 minutes or until all vegetables are tender.
Tips & Substitutions
For a deeper flavor, consider browning the beef in batches to avoid overcrowding the pan. You can substitute the peas with green beans or corn if desired. Adding a splash of red wine while simmering enhances the stew's richness. For a thicker consistency, mash a few potatoes into the broth at the end. This beef stew recipe is a comforting classic, similar to other hearty beef recipes.
Serving Suggestions
Serve this beef stew with crusty bread for dipping or over a bed of rice for a filling meal. It pairs beautifully with a side salad or steamed vegetables. For a complete dinner experience, consider serving alongside Martha Goldstrohm's Swiss Cheese Meat Loaf for a comforting meal option that will please the whole family.
Storage & Reheating
Store leftover beef stew in an airtight container in the refrigerator for up to 3-4 days. To reheat, place in a pot over medium heat, adding a splash of water if needed to loosen the consistency. Stir occasionally until heated through. This stew also freezes well; just ensure it cools completely before transferring to freezer-safe containers.
Nutrition & Diet Analysis (per serving)
Each serving of Mom-Mom'S Beef Stew contains roughly 456 calories, with 3g protein, 25g carbohydrates, and 39g fat. It is a good source of vitamin A (15% of the Daily Value). Note that it is relatively high in sodium, at 711mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this stew?
Yes, you can substitute beef with lamb or pork, but keep in mind that cooking times may vary. Chicken is another option, but it will require less cooking time to prevent dryness.
How can I make this stew gluten-free?
To make the stew gluten-free, substitute all-purpose flour with a gluten-free flour blend. Ensure that any broth or stock used is also certified gluten-free. The rest of the ingredients are naturally gluten-free.
What can I do if the stew is too salty?
If the stew turns out too salty, you can add a few chopped raw potatoes and simmer them in the stew. They will absorb some of the excess salt. Alternatively, adding a splash of vinegar or a bit of sugar can help balance the flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).