Calorie-Counter'S Coleslaw
A refreshing and creamy coleslaw with shredded cabbage and carrots, blended with low-fat yogurt and light dressing, perfect for healthy side dishes or picnics.
Ingredients
Instructions
- In a medium mixing bowl, combine shredded cabbage, shredded carrot, and chopped onion.
- In a separate small bowl, mix together plain low-fat yogurt, reduced-calorie salad dressing or mayonnaise, prepared mustard, salt, pepper, and celery seed.
- Pour the dressing mixture over the cabbage, carrot, and onion, and toss until evenly coated.
- Serve immediately or refrigerate for later use.
Nutrition & Diet Analysis (per serving)
285
kcal
14% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Under 400 cal
Contains
Milk
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).