Calypso Chicken
Calypso Chicken offers a flavorful combination of spices, tomatoes, and mushrooms, topped with biscuits, making it a hearty and comforting dish perfect for family dinners.
Ingredients
Instructions
- Brown coated chicken in grease.
- Remove chicken after browned and set aside.
- In the same pan, sauté onion, mushrooms, and a dash of garlic.
- Add boiling water, chopped tomatoes, curry powder, pepper, salt, thyme, and red pepper.
- Return chicken to the pan.
- Simmer chicken in the mixture until about done, then spoon Bisquick over chicken to make small biscuits.
- Cover and cook for 12 minutes.
- Sprinkle with parsley and paprika before serving.
Tips & Substitutions
For a twist, try substituting the chicken with firm tofu for a vegetarian option. If you prefer a milder flavor, reduce the curry powder and red pepper. Fresh garlic can replace the dash of garlic for a more robust taste. Consider using low-sodium broth instead of boiling water for added depth. This dish can also be made in a slow cooker for convenience.
Serving Suggestions
Serve Calypso Chicken over a bed of fluffy rice or alongside crusty bread to soak up the flavorful sauce. A fresh green salad or steamed vegetables make excellent side dishes. For a comforting twist, consider pairing it with Creamed Chicken On Baked Potatoes for a hearty meal.
Storage & Reheating
Leftover Calypso Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a covered skillet over low heat until warmed through, or microwave in short intervals, stirring occasionally. Avoid reheating multiple times to maintain quality.
Nutrition & Diet Analysis (per serving)
Each serving of Calypso Chicken contains roughly 360 calories, with 15g protein, 54g carbohydrates, and 13g fat. It is an excellent source of vitamin D (310% of the Daily Value), vitamin C (104% of the Daily Value), and dietary fiber (71% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 512mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skinless chicken for this recipe?
Yes, skinless chicken can be used in this recipe. It will still absorb the flavors of the sauce well. Just be mindful that skinless chicken may cook faster, so adjust your cooking time accordingly.
Is it possible to make this dish gluten-free?
Absolutely! You can substitute the flour used for coating the chicken with a gluten-free flour blend. Additionally, ensure that any broth or canned tomatoes are gluten-free. This way, you can enjoy a gluten-free version without sacrificing flavor.
What can I use instead of curry powder?
If you don't have curry powder on hand, consider using a mix of turmeric, cumin, and coriander for a similar flavor profile. Alternatively, you could use garam masala for a different, but equally delicious, twist.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).