Cantonese Beef

Name: Cantonese Beef
Prep time: 10 min
Cook time: 15 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 2 Tbsp. oil; 1 lb. round steak, cut into thin strips; 1 1/2 c. water; 1 pkg. brown gravy mix; 3 Tbsp. soy sauce; 1 tsp. ground ginger; 1 red pepper, cut into thin strips; 1 (8 oz.) can sliced chestnuts, drained; 4 green onions, sliced diagonally into 1-inch pieces

Vegan Vegetarian

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Chinese

A savory Cantonese beef dish featuring tender strips of beef in a flavorful gravy, complemented by red peppers, chestnuts, and green onions for a satisfying meal suitable for any occasion.

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Ingredients

2 Tbsp. oil ⓘ
1 lb. round steak, cut into thin strips ⓘ
1 1/2 c. water ⓘ
1 pkg. brown gravy mix ⓘ
3 Tbsp. soy sauce ⓘ
1 tsp. ground ginger ⓘ
1 red pepper, cut into thin strips
1 (8 oz.) can sliced chestnuts, drained ⓘ
4 green onions, sliced diagonally into 1-inch pieces ⓘ

Instructions

Brown beef in oil in a large skillet about 5 minutes.
Combine water, gravy mix, soy sauce, and ginger.
Add red pepper, water chestnuts, and green onions.
Bring to a full boil.
Stir in rice, cover, and remove from heat.
Let stand for 5 minutes.
Fluff with a fork and serve.

Nutrition & Diet Analysis (per serving)

462 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV

Total Fat 26.8g 34% DV

Carbs 50.6g 18% DV

Fiber 5.1g 18% DV

Sugar 3g 6% DV

Electrolytes

Sodium 1938.8mg 84% DV

Potassium 678.3mg 14% DV

Vitamins & Minerals

Vitamin A 54.8mcg 6% DV

Vitamin C 43mg 48% DV

Calcium 62.5mg 5% DV

Iron 6.5mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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