Carol'S Crab Pate

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

Creamy crab pâté with mushroom soup, cream cheese, and fresh vegetables, perfect as an elegant appetizer for parties or special gatherings.

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Ingredients

  • 1 can cream of mushroom soup (undiluted)
  • 1 envelope unflavored gelatin
  • 3 Tbsp. cold water
  • 3/4 c. mayonnaise
  • 1 (8 oz.) pkg. cream cheese
  • 1 small onion, grated
  • 1 c. thinly chopped celery
  • 1 (6 1/2 oz.) can crab meat, drained and flaked
  • parsley sprigs (optional)

Instructions

  1. Heat the cream of mushroom soup over low heat and remove from heat.
  2. Dissolve the unflavored gelatin in cold water and add to the soup, stirring well.
  3. Add mayonnaise, cream cheese, grated onion, chopped celery, and drained crab meat; mix thoroughly.
  4. Spoon the mixture into an oiled 4-cup mold and chill until firm.
  5. Remove from the mold and garnish with parsley sprigs if desired.
  6. Serve chilled with assorted crackers.

Tips & Substitutions

For a creamier texture, consider using a full-fat mayonnaise and cream cheese. If you're looking for a lighter option, Greek yogurt can substitute for mayonnaise. Fresh crabmeat can be used instead of canned for a more authentic taste. Make sure to chill the mixture long enough for the gelatin to set properly, usually at least 4 hours or overnight.

Serving Suggestions

This crab pâté is best served chilled, accompanied by a variety of crackers or toasted baguette slices. It pairs beautifully with a crisp white wine, and a side of fresh vegetable sticks can add a nice crunch. For a complete meal, consider serving it alongside a light salad or as part of a seafood platter featuring dishes like Seafood Pasta Salsa.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. For best results, avoid freezing as the texture may change upon thawing. When ready to serve again, you can enjoy it chilled directly from the fridge without needing to reheat.

Nutrition & Diet Analysis (per serving)

Each serving of Carol'S Crab Pate contains roughly 116 calories, with 3g protein, 6g carbohydrates, and 10g fat. It is a good source of vitamin A (10% of the Daily Value).

116 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 9.5g 12% DV
Carbs 5.6g 2% DV
Fiber 0.9g 3% DV
Sugar 2g 4% DV

Electrolytes

Sodium 246mg 11% DV
Potassium 133.9mg 3% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 93.5mcg 10% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 44.7mg 3% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this crab pâté in advance?

Absolutely! This pâté can be made a day or two ahead of time, allowing the flavors to meld beautifully. Just ensure it's well covered in the refrigerator to maintain its freshness before serving.

What can I use instead of crab meat?

If crab meat isn't available, you can substitute it with canned tuna or shrimp. Both options will alter the flavor slightly but can still provide a delicious seafood experience in this recipe.

Is there a vegetarian version of this recipe?

While traditional crab pâté relies on seafood, you can create a vegetarian version by using chopped mushrooms or artichokes in place of crab meat. Adjust seasonings to enhance the flavors, making it a delightful alternative for non-meat eaters.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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