Carrots Lyonnaise(With Onions)
Carrots Lyonnaise offers tender carrots combined with sweet caramelized onions and a savory broth, making it a flavorful side perfect for family dinners or special occasions.
Ingredients
Instructions
- Melt butter or margarine in a skillet.
- Add sliced onions and cook, covered, for 15 minutes, stirring occasionally.
- Cut carrots into 3 x 1/4-inch julienne strips after peeling.
- Dissolve chicken bouillon cube in 1/2 to 1 cup boiling water in a separate utensil.
- Parboil carrots in the chicken bouillon for about 8 minutes until barely tender.
- Add flour, salt, pepper, and the broth from carrots gradually to the onions, stirring constantly until boiling.
- Add the carrots and simmer, uncovered, until tender, for a few minutes.
- Optional: add a pinch of sugar just before serving.
Tips & Substitutions
For enhanced flavor, consider adding a pinch of sugar to the onions while they cook to caramelize them slightly. If you prefer a vegetarian version, substitute the chicken bouillon cube with vegetable bouillon. For a richer taste, try using homemade broth instead of water. Ensure the carrots are cut evenly for consistent cooking.
Serving Suggestions
Serve Carrots Lyonnaise as a side dish alongside grilled meats or roasted chicken. It pairs beautifully with Chicken Kiev With Sherry Sauce for a hearty meal. For a complete dinner, consider adding a fresh green salad or crusty bread to complement the flavors of the dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat, adding a splash of water or broth as needed to prevent sticking. You can also microwave them in a covered dish until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Carrots Lyonnaise(With Onions) contains roughly 159 calories, with 4g protein, 26g carbohydrates, and 5g fat. It is an excellent source of vitamin C (48% of the Daily Value) and vitamin A (34% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1534mg per serving (67% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen carrots for this recipe?
While fresh carrots are preferred for their texture and flavor, you can use frozen carrots. Just adjust the cooking time as they may become tender more quickly. Blanching them in hot water before adding would also help retain some texture.
How can I make this dish more flavorful?
To enhance the flavor, you can add herbs such as thyme or parsley during the simmering stage. A splash of white wine or a teaspoon of balsamic vinegar can also add depth to the dish. Experimenting with spices like nutmeg or garlic can elevate the taste.
Is it possible to make this dish ahead of time?
Yes, you can prepare Carrots Lyonnaise a day in advance. Simply cook the dish, let it cool, and store it in the refrigerator. When ready to serve, reheat gently on the stove, adding a bit of broth if necessary to restore moisture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).