Three Star Chicken
Three Star Chicken is a flavorful baked chicken dish with mushrooms, onions, and herbs, perfect for comforting family dinners or casual gatherings with rich, savory flavors.
Ingredients
Instructions
- Sprinkle chicken with salt and pepper; place in a shallow baking dish or pan.
- Combine minced green onion, parsley, garlic, canned mushrooms, pearl onions or chopped onion, crushed tarragon, thyme, and condensed cream of mushroom soup.
- Spread the mixture over the chicken.
- Bake, lightly covered, at 450° for 45 minutes.
Tips & Substitutions
For a richer flavor, consider marinating the chicken in the salt, pepper, and some of the minced herbs for a couple of hours before baking. If you don't have pearl onions, you can substitute with shallots or leeks. Adding a splash of white wine to the sauce can enhance the taste, similar to what you might find in Chicken Kiev With Sherry Sauce.
Serving Suggestions
Serve the Three Star Chicken over a bed of rice or alongside roasted vegetables for a complete meal. A light salad can complement the dish nicely. This recipe pairs beautifully with Baked Cucumbers for a refreshing side, enhancing the overall dining experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the chicken in a baking dish covered with foil and warm it in the oven at 350°F for about 20 minutes, or until heated through. This helps retain moisture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Three Star Chicken contains roughly 161 calories, with 7g protein, 35g carbohydrates, and 1g fat. It is an excellent source of vitamin C (41% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 1779mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken breasts or thighs, but make sure to thaw them completely before seasoning and baking. This ensures even cooking and allows the flavors to penetrate the meat properly.
What can I substitute for cream of mushroom soup?
If you prefer a homemade option, you can create a simple cream sauce using butter, flour, milk, and sautéed mushrooms. This will give a similar creamy texture and flavor to the dish without using canned soup.
Is there a way to make this dish spicier?
Absolutely! You can add red pepper flakes or a dash of hot sauce to the cream mixture before spreading it over the chicken. This will give the dish a nice kick while still balancing the other flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).