Cashew And Noodle Casserole
Creamy cashew and noodle casserole combines savory mushrooms, crunchy chow mein noodles, and rich cashews for a comforting dish perfect for family dinners.
Ingredients
Instructions
- Saute chopped onion, chopped or sliced celery, and mushrooms in margarine or oil until tender.
- Add mushroom soup, cashews, mushroom juice and water, and the cooked vegetables to the mixture and stir well.
- Combine with large can of chow mein noodles and mix thoroughly.
- Bake in a preheated oven at 350°F for 30 minutes.
Tips & Substitutions
For a creamier texture, consider using a plant-based cream in place of mushroom soup for a vegan version. If you prefer a crunchier topping, sprinkle additional chow mein noodles on top before baking. You can also add other vegetables like bell peppers or carrots for added flavor and nutrition. Adjust the seasoning with garlic powder or soy sauce to enhance the dish.
Serving Suggestions
This casserole pairs beautifully with a crisp green salad or steamed vegetables for a balanced meal. For a fun twist, serve it alongside Teri Sticks for a hearty gathering. Consider adding a light dipping sauce on the side for an extra flavor boost. It’s a great dish for potlucks or family dinners.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in an oven-safe dish and cover with foil to prevent drying out. Heat at 350°F for about 20 minutes or until warmed through. You can also microwave individual portions for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Cashew And Noodle Casserole contains roughly 1136 calories, with 7g protein, 69g carbohydrates, and 95g fat. It is an excellent source of vitamin D (33% of the Daily Value) and iron (20% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1013mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Absolutely! You can prepare the casserole a day in advance and store it in the refrigerator. Just be sure to cover it well. When ready to bake, let it sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.
Is there a substitute for cashews?
Yes, if you have nut allergies, you can substitute cashews with sunflower seeds or pumpkin seeds for a similar crunch. For a creamier texture, consider using silken tofu blended with a bit of lemon juice as a replacement.
Can I freeze the casserole?
Yes, you can freeze the casserole before baking. Just cover it tightly with plastic wrap or aluminum foil. When ready to bake, thaw it in the refrigerator overnight and bake as directed. This makes it a convenient meal option for busy days.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).