Cathy'S Enchilada Casserole

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: Mexican

A hearty and flavorful casserole combining seasoned ground beef, olives, and melted Monterey Jack cheese layered with tortillas, perfect for satisfying family dinners with a Mexican flair.

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Ingredients

  • 10 oz. Mexican-style tomato sauce
  • 8 oz. can tomato sauce
  • 1 lb. ground beef
  • 1 large onion
  • 2 cloves garlic
  • 4 1/2 oz. can chopped ripe olives
  • 1/2 tsp. salt
  • 6 tortillas
  • 1/2 lb. Monterey Jack cheese

Instructions

  1. Combine the Mexican-style tomato sauce, tomato sauce, cream of mushroom soup, and 1 1/4 cups water in a saucepan.
  2. Warm the mixture over low heat.
  3. Brown the ground beef, chopped onion, and chopped garlic in a skillet, stirring until crumbly.
  4. Add the chopped ripe olives, salt, and 1/2 cup of the tomato mixture to the skillet.
  5. Mix well to combine.
  6. Layer tortillas, beef mixture, and grated Monterey Jack cheese in a casserole dish.
  7. Repeat layers as desired, finishing with cheese on top.
  8. Bake the casserole at 350°F (175°C) for 20-30 minutes until heated through and bubbly.

Tips & Substitutions

To enhance flavor, consider adding spices like cumin or chili powder to the beef mixture. If you're looking for a lighter option, substitute ground turkey for the beef. For a vegetarian version, use black beans or lentils instead of meat. You can also swap out Monterey Jack cheese for a sharper cheddar or a dairy-free cheese alternative if needed.

Serving Suggestions

Serve Cathy’s Enchilada Casserole with a side of fresh guacamole or a crisp green salad for a complete meal. For an extra kick, add jalapeños or serve with sour cream. This dish pairs beautifully with Lynda'S Taco Soup for a hearty Mexican-themed dinner. Enjoy it with tortilla chips for added crunch!

Storage & Reheating

Leftover enchilada casserole can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, cover with foil and bake in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions, heating in 1-minute intervals until warm.

Nutrition & Diet Analysis (per serving)

Each serving of Cathy'S Enchilada Casserole contains roughly 714 calories, with 20g protein, 71g carbohydrates, and 39g fat. It is an excellent source of protein (40% of the Daily Value) and iron (27% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 2309mg per serving (100% of the Daily Value).

714 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 20.2g 40% DV
Total Fat 39.3g 50% DV
Carbs 70.8g 26% DV
Fiber 4.6g 16% DV
Sugar 9.1g 18% DV

Electrolytes

Sodium 2309.4mg 100% DV
Potassium 345.9mg 7% DV
Cholesterol 30.8mg 10% DV

Vitamins & Minerals

Vitamin A 30.8mcg 3% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 127mg 10% DV
Iron 4.9mg 27% DV
Diet fit High-protein
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the casserole?

Absolutely! You can freeze the assembled but unbaked casserole for up to 3 months. Wrap it tightly in plastic wrap and then in aluminum foil. When ready to enjoy, thaw in the refrigerator overnight and bake as directed. This makes a convenient meal for busy nights.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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