Celery Plus

VegetarianDairy
Cook: 13 min Cuisine: American

A flavorful and light side dish featuring tender celery, carrots, and onions simmered in a buttery herb broth, perfect for a healthy, quick addition to any meal.

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Ingredients

  • 1/3 cup water ⓘ
  • 1 tablespoon butter or margarine ⓘ
  • 3/4 teaspoon salt ⓘ
  • dash of pepper ⓘ
  • 1/2 cup chopped onion ⓘ
  • 3 cups celery sticks (3 inches long, 1/4 inch wide) ⓘ
  • 1 cup carrot sticks (3 inches long, 1/4 inch wide) ⓘ
  • 1/4 cup oregano ⓘ

Instructions

  1. In a 10-inch skillet, heat water, butter, salt, and pepper until the butter melts.
  2. Add chopped onion, celery, carrots, and celery leaves. Cover and simmer for 10 minutes.
  3. Stir in oregano.
  4. Simmer uncovered for 3 minutes.
  5. Remove celery leaves and serve.

Nutrition & Diet Analysis (per serving)

457 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 30.2g 39% DV
Carbs 47.9g 17% DV
Fiber 18.3g 65% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 9942.5mg 100% DV
Potassium 1117.8mg 24% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 887.8mcg 99% DV
Vitamin C 26.8mg 30% DV
Calcium 482.5mg 37% DV
Iron 10.8mg 60% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oregano pepper onion water celery carrot butter salt

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