Cheese Roasts

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

Cheese Roasts feature tender meat cubes coated in a seasoned flour mixture, cooked with onions and finished in a rich, creamy cheese sauce. The dish offers a comforting blend of savory flavors with melted mozzarella and a hint of acidity from vinegar or lemon juice, making it perfect for hearty family dinners.

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Ingredients

  • 2 lb. meat, cut into 1-inch cubes
  • 1/2 cup flour
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 large onion, chopped
  • 2 tablespoons oil
  • 1 cup sour cream or milk
  • 1 tablespoon vinegar or lemon juice
  • 2 cups mozzarella cheese, grated
  • paprika

Instructions

  1. Mix flour, salt, and pepper in a bowl.
  2. Coat the meat cubes with the seasoned flour mixture.
  3. Heat oil in a skillet over medium heat. Cook the chopped onion until tender.
  4. Add the coated meat cubes to the skillet and cook until browned.
  5. Slowly add sour cream or milk and vinegar or lemon juice to the skillet, stirring constantly.
  6. Continue cooking until the sauce is well combined and heated through.
  7. Sprinkle grated mozzarella cheese over the dish and serve hot.

Tips & Substitutions

For a richer flavor, consider using a mix of sour cream and milk. If you need a gluten-free option, substitute the flour with almond flour or a gluten-free blend. You can also use different types of cheese such as cheddar or gouda for a unique twist. Adding some garlic or herbs can enhance the dish further.

Serving Suggestions

Serve the cheese roasts hot, garnished with fresh herbs like parsley or chives. They pair beautifully with a side of steamed vegetables or a fresh salad. For a hearty meal, consider serving them alongside mashed potatoes or rice. This dish can also be a great filling for sandwiches or wraps.

Storage & Reheating

Leftover cheese roasts can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat until warmed through, adding a splash of milk or water to maintain moisture. You can also bake them in the oven at 350°F until heated thoroughly.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese Roasts contains roughly 1518 calories, with 117g protein, 169g carbohydrates, and 62g fat. It is an excellent source of vitamin A (331% of the Daily Value), dietary fiber (299% of the Daily Value), and protein (233% of the Daily Value). Note that it is relatively high in sodium, at 866mg per serving (38% of the Daily Value).

1518 kcal 76% DV
Protein Fat Carbs

Macronutrients

Protein 116.7g 100% DV
Total Fat 62.4g 80% DV
Carbs 168.6g 61% DV
Fiber 83.8g 100% DV
Sugar 16.1g 32% DV

Electrolytes

Sodium 865.8mg 38% DV
Potassium 5000mg 100% DV
Cholesterol 4.9mg 2% DV

Vitamins & Minerals

Vitamin A 2982.3mcg 100% DV
Vitamin C 22.7mg 25% DV
Vitamin D 0mcg
Calcium 814.3mg 63% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken instead of beef for this recipe?

Yes, you can definitely substitute chicken for beef. Just make sure to adjust the cooking time accordingly, as chicken may cook faster. Use boneless, skinless chicken thighs or breasts cut into cubes for best results.

Can I make this dish ahead of time?

Absolutely! You can prepare the cheese roasts up until the cooking step and store them in the refrigerator. When ready to serve, just heat them on the stove or in the oven, adding the cheese right before serving to ensure it melts perfectly.

What can I serve with cheese roasts?

Cheese roasts pair well with a variety of sides. Consider serving them with roasted vegetables, a crisp salad, or even some crusty bread to soak up the delicious sauce. For a comforting option, mashed potatoes or rice would also complement the dish nicely.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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