Cheryl'S Cabbage Salad
A vibrant, crunchy cabbage salad with toasted sesame, almonds, green onions, and cilantro, perfect for light lunches or as a side for Asian-inspired meals.
Ingredients
Instructions
- Prepare the salad by combining the sliced cabbage, green onions, toasted sesame seeds, slivered almonds, shredded chicken, and cilantro.
- Add the Nissan noodles and dressing just prior to serving.
Tips & Substitutions
For added flavor, consider using a variety of cabbage, such as Napa or purple cabbage, for a colorful twist. If you prefer a crunchier texture, add the Nissan noodles just before serving. You can substitute the shredded chicken with tofu for a vegetarian option or use leftover rotisserie chicken for convenience. Toasting the almonds and sesame seeds enhances their flavor, making the salad even more delicious.
Serving Suggestions
This salad makes a refreshing main dish or a light side. It pairs beautifully with Chicken And Mushroom Crepes or Barleycorn'S Canadian Cheese Soup for a complete meal. Consider garnishing with additional cilantro or sesame seeds before serving for an extra touch. Serve alongside grilled meats to complement the flavors.
Storage & Reheating
Store leftover salad in an airtight container in the refrigerator for up to 2 days. To prevent the noodles from getting soggy, keep them separate from the salad until ready to serve. When reheating any chicken, ensure it’s warmed through but avoid heating the salad, as it’s best enjoyed cold.
Nutrition & Diet Analysis (per serving)
Each serving of Cheryl'S Cabbage Salad contains roughly 130 calories, with 7g protein, 25g carbohydrates, and 2g fat. It is an excellent source of vitamin C (162% of the Daily Value), iron (62% of the Daily Value), and calcium (26% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, you can prepare the salad ingredients ahead of time, but it's best to add the Nissan noodles and dressing just before serving to maintain their texture. Store the components separately in the refrigerator for optimal freshness.
What can I use instead of shredded chicken?
You can easily substitute shredded chicken with tofu for a vegetarian version, or use shrimp or beef for added protein. Rotisserie chicken is also a great time-saver if you want a quick option.
How can I make this salad spicier?
To add some heat, consider incorporating sliced jalapeños or a dash of sriracha into the dressing. You can also sprinkle in some red pepper flakes or serve with a spicy dipping sauce on the side.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).