Chicken And Beans
A hearty and flavorful chicken and bean stew featuring cumin, coriander, and fresh vegetables, perfect for comforting family dinners or casual gatherings.
Ingredients
- 1 1/2 lb. cubed, cooked chicken breasts ⓘ
- 2 c. onion, chopped ⓘ
- 2 cloves garlic, minced ⓘ
- 2 Tbsp. oil ⓘ
- 3 medium carrots, sliced ⓘ
- 1 (8 oz.) tomato sauce
- 2 fresh tomatoes, peeled and chopped ⓘ
- 3/4 c. picante sauce ⓘ
- 1 1/2 tsp. ground cumin ⓘ
- 1 tsp. ground coriander ⓘ
- 1/2 tsp. salt ⓘ
- 1 can kidney beans ⓘ
- 1 large green pepper, cut in large pieces ⓘ
Instructions
- Combine all ingredients in a large soup pot.
- Simmer for 30 to 45 minutes.
- Serve over artichoke shells or steamed brown rice.
Nutrition & Diet Analysis (per serving)
774
kcal
39% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).