Chicken And Lemon Orzo Soup

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: Mediterranean

A light, flavorful chicken and lemon orzo soup combining tender chicken, fresh vegetables, and zesty lemon, perfect for a comforting and tangy meal any time of year.

Be the first to rate this recipe

Ingredients

  • 3 qt. chicken stock
  • 3 c. carrots, sliced
  • 1 c. chopped onions
  • 3 c. diced chicken
  • 1/2 tsp. dill
  • 1/4 tsp. black pepper
  • 1/2 c. lemon juice
  • 1 c. orzo noodles
  • 1/4 c. cold lemon juice

Instructions

  1. In a large pot, combine chicken stock, sliced carrots, and chopped onions. Bring to a boil and simmer until vegetables are tender.
  2. Add diced chicken, dill, and black pepper to the soup. Cook until chicken is heated through.
  3. Mix together the lemon juice and cold lemon juice in a small bowl.
  4. Stir the lemon mixture into the soup to add brightness and depth of flavor.
  5. Cook orzo noodles separately according to package instructions, then add to the soup just before serving.

Tips & Substitutions

For added depth, consider using homemade chicken stock instead of store-bought. If you want a lighter soup, you can substitute the orzo with quinoa or rice. Fresh herbs like parsley or thyme can be added for extra flavor. Adjust the lemon juice to taste; more can enhance the brightness. If you prefer a thicker soup, blend a portion of it and return it to the pot.

Serving Suggestions

Serve this Chicken And Lemon Orzo Soup with crusty bread or a side salad for a complete meal. A sprinkle of freshly grated Parmesan cheese on top can enhance the flavors beautifully. This soup pairs wonderfully with Mediterranean recipes, making it a versatile choice for a family dinner or a cozy gathering.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm on the stove over medium heat, adding a splash of water or stock to prevent the orzo from becoming mushy. Avoid reheating in the microwave, as it can alter the texture of the orzo and vegetables.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken And Lemon Orzo Soup contains roughly 1344 calories, with 38g protein, 331g carbohydrates, and 12g fat. It is an excellent source of dietary fiber (307% of the Daily Value), iron (191% of the Daily Value), and calcium (118% of the Daily Value), and a good source of vitamin C and vitamin A. It also contributes 86g of dietary fiber toward your daily target.

1344 kcal 67% DV
Protein Fat Carbs

Macronutrients

Protein 38g 76% DV
Total Fat 11.5g 15% DV
Carbs 331.2g 100% DV
Fiber 85.9g 100% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 266.9mg 12% DV
Potassium 4759.2mg 100% DV
Cholesterol 5.3mg 2% DV

Vitamins & Minerals

Vitamin A 174.5mcg 19% DV
Vitamin C 17mg 19% DV
Vitamin D 0mcg
Calcium 1532.3mg 100% DV
Iron 34.4mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, you can prepare the soup a day in advance. Store it in the refrigerator and reheat gently before serving. However, it’s best to cook the orzo separately and add it just before serving to maintain its texture.

What can I use instead of orzo noodles?

If you don't have orzo, you can substitute with small pasta shapes like ditalini or even rice. Adjust the cooking time accordingly, as rice may require a longer cooking duration.

How can I make this soup vegetarian?

To make a vegetarian version, replace the chicken stock with vegetable stock and omit the chicken. You can add extra vegetables like zucchini or spinach for added nutrition and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mediterranean recipes → Chicken recipes → All recipes →