Chicken Pollo

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: Mediterranean

Juicy chicken breasts cooked with artichoke hearts, mushrooms, garlic, and a lemon-wine sauce, perfect for a hearty and flavorful meal suited for family dinners or gatherings.

Be the first to rate this recipe

Ingredients

  • 3 to 4 lb. boneless chicken breasts
  • 2 packages artichoke hearts
  • 1 lb. fresh mushrooms
  • 1 tsp. fresh garlic
  • 1 stick butter
  • 3/4 to 1 cup white wine
  • 1/3 cup fresh lemon juice
  • 3 tablespoons chopped fresh parsley
  • salt and pepper to taste

Instructions

  1. Dust the chicken breasts in flour.
  2. Fry the chicken in oil until golden and cooked through.
  3. Set the chicken aside and keep warm.
  4. In the same pan, add butter, garlic, mushrooms, artichoke hearts, white wine, and lemon juice.
  5. Simmer until the sauce thickens slightly.
  6. Sprinkle chopped parsley over the dish before serving.

Tips & Substitutions

For a richer flavor, consider using chicken thighs instead of breasts. If you want a lighter dish, substitute the butter with olive oil. Fresh herbs can enhance the taste, so feel free to add thyme or basil. Make sure to choose a dry white wine for the best results. If you prefer a creamier sauce, add a splash of heavy cream towards the end.

Serving Suggestions

Serve the Chicken Pollo over a bed of rice or alongside crusty bread to soak up the flavorful sauce. Pair it with a light salad or steamed vegetables for a balanced meal. This dish also pairs beautifully with Mediterranean recipes, enhancing your dining experience with complementary flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the chicken and sauce in a skillet over low heat, adding a splash of wine or broth to maintain moisture. Avoid microwaving, as this can dry out the chicken.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Pollo contains roughly 398 calories, with 27g protein, 29g carbohydrates, and 20g fat. It is an excellent source of iron (86% of the Daily Value), protein (54% of the Daily Value), and vitamin C (53% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1128mg per serving (49% of the Daily Value).

398 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 27g 54% DV
Total Fat 20.2g 26% DV
Carbs 29g 11% DV
Fiber 9.9g 35% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 1127.8mg 49% DV
Potassium 1868.4mg 40% DV
Cholesterol 81.8mg 27% DV

Vitamins & Minerals

Vitamin A 18mcg 2% DV
Vitamin C 47.6mg 53% DV
Vitamin D 0.3mcg 2% DV
Calcium 170.4mg 13% DV
Iron 15.5mg 86% DV
Diet fit High-protein High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts, but it's best to thaw them completely before cooking. This ensures even cooking and helps achieve a golden crust. If you're short on time, you can thaw them quickly in cold water or the microwave, but be sure to cook them immediately after thawing.

What can I substitute for white wine in this recipe?

If you prefer not to use wine, you can substitute with chicken broth mixed with a splash of vinegar or lemon juice to mimic the acidity. Another option is to use a non-alcoholic white wine or even grape juice with a bit of vinegar for a similar flavor profile.

How can I make this dish spicier?

To add some heat to your Chicken Pollo, consider incorporating red pepper flakes or a dash of hot sauce into the sauce mixture. You could also sauté some sliced jalapeños or bell peppers with the mushrooms for a flavorful kick. Adjust the spice level to your preference!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mediterranean recipes → Chicken recipes → Dairy recipes → All recipes →