Chicken Breast And Shrimp
A savory stuffed chicken breast filled with shrimp and onions, baked with sherry and Parmesan for a flavorful, elegant meal suitable for special occasions or family dinners.
Ingredients
Instructions
- Dip each chicken breast in the beaten eggs mixed with water.
- Season the chicken breasts with salt, pepper, and red pepper to taste.
- Roll the chicken breasts in Parmesan cheese and bread crumbs until well coated.
- Sauté the shrimp and chopped onions in margarine until cooked and fragrant.
- Spread the sautéed shrimp and onions evenly over each chicken breast.
- Roll up each chicken breast in jelly roll fashion to enclose the filling.
- Lay the rolled chicken breasts in a pan with melted margarine.
- Pour sherry over the chicken and bake at 350°F for 1 1/2 hours, basting with pan juices occasionally.
Tips & Substitutions
For a lighter version, consider using skinless chicken breasts or substituting the margarine with olive oil. You can also replace the shrimp with diced vegetables like bell peppers or zucchini if you prefer a vegetarian option. Ensure the chicken is pounded to even thickness for uniform cooking. Incorporating herbs like basil or thyme can enhance the flavor profile.
Serving Suggestions
Serve the chicken rolls with a side of steamed vegetables or a fresh salad for a balanced meal. A light pasta with garlic and olive oil complements the dish beautifully. This recipe pairs well with a glass of white wine, enhancing the flavors of the shrimp and chicken. For more delicious options, explore other American recipes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 20 minutes or until heated through. Alternatively, you can microwave it on medium power, covering it to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Breast And Shrimp contains roughly 448 calories, with 37g protein, 42g carbohydrates, and 14g fat. It is an excellent source of protein (73% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 1602mg per serving (70% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the chicken rolls a day in advance. After rolling them up, cover and refrigerate until ready to bake. This allows the flavors to meld together, making the dish even more delicious when cooked.
What can I substitute for shrimp?
If you're not a fan of shrimp, you can use cooked crab meat or diced cooked chicken instead. Alternatively, for a vegetarian option, consider sautéed mushrooms or a mixture of diced vegetables to fill the chicken.
How can I tell when the chicken is done?
To ensure the chicken is fully cooked, use a meat thermometer to check the internal temperature, which should reach 165°F. The juices should run clear, and the chicken should be firm to the touch for perfectly cooked results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).