Chicken Breasts And Garlic Balsamic Vinegar

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

Juicy chicken breasts cooked with garlic, mushrooms, and a tangy balsamic vinegar sauce, perfect for a hearty and flavorful dinner for mushroom and chicken lovers.

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Ingredients

  • 4 skinless, boneless chicken breasts
  • 3/4 lb. mushrooms
  • 2 Tbsp. flour
  • salt and pepper
  • 3 Tbsp. olive oil
  • 6 cloves garlic
  • 4 Tbsp. balsamic vinegar
  • 3/4 c. chicken broth
  • 1 bay leaf
  • 1/4 tsp. dried thyme
  • 1 Tbsp. butter

Instructions

  1. Split each chicken breast lengthwise in half and remove thin membranes.
  2. Rinse mushrooms under cold water and pat dry.
  3. Season the chicken with salt and pepper, then dredge in flour.
  4. Heat 3 tablespoons of olive oil in a skillet over medium heat.
  5. Cook the chicken breasts until golden brown on both sides and cooked through. Remove and set aside.
  6. Add garlic cloves to the skillet and sauté until fragrant.
  7. Add mushrooms and cook until tender.
  8. Pour in balsamic vinegar and chicken broth, add bay leaf and thyme.
  9. Simmer until the sauce reduces slightly.
  10. Remove bay leaf, then stir in butter until melted and sauce is glossy.
  11. Return chicken to the skillet, coat with sauce, and heat through before serving.

Tips & Substitutions

For a deeper flavor, marinate the chicken breasts in balsamic vinegar and garlic for a couple of hours before cooking. If you don't have mushrooms, consider using bell peppers or zucchini as substitutes. For a gluten-free option, use cornstarch instead of flour to dredge the chicken, ensuring a crispy texture.

Serving Suggestions

This dish pairs beautifully with a side of steamed broccoli or a light salad to balance the rich flavors. For a heartier meal, serve it over a bed of fluffy rice or alongside roasted potatoes. It also complements well with garlic bread for a complete dining experience.

Storage & Reheating

Leftover chicken and sauce can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat, adding a splash of chicken broth to maintain moisture. Avoid microwaving, as it can dry out the chicken.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Breasts And Garlic Balsamic Vinegar contains roughly 714 calories, with 18g protein, 108g carbohydrates, and 26g fat. It is an excellent source of vitamin D (131% of the Daily Value), iron (100% of the Daily Value), and dietary fiber (43% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 1753mg per serving (76% of the Daily Value).

714 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 18g 36% DV
Total Fat 26.2g 34% DV
Carbs 107.8g 39% DV
Fiber 12.1g 43% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 1753.4mg 76% DV
Potassium 637mg 14% DV
Cholesterol 45.2mg 15% DV

Vitamins & Minerals

Vitamin A 101mcg 11% DV
Vitamin C 25.8mg 29% DV
Vitamin D 26.3mcg 100% DV
Calcium 268.5mg 21% DV
Iron 17.9mg 100% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in chicken for this recipe?

Yes, you can use bone-in chicken, but you will need to adjust the cooking time. Bone-in pieces typically take longer to cook through. Make sure the internal temperature reaches 165°F to ensure they are safe to eat.

What can I substitute for balsamic vinegar?

If you don't have balsamic vinegar, you can use red wine vinegar mixed with a bit of honey or maple syrup for sweetness. This will mimic the flavor profile, though the color and richness may differ slightly.

Is it possible to make this dish in advance?

Absolutely! You can cook the chicken and sauce ahead of time, then store them separately in the fridge. When ready to serve, reheat gently and combine, allowing the flavors to meld. This is a great option for meal prep!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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