Chicken Broccoli Vegetable
A comforting chicken and vegetable dish featuring tender chicken breasts cooked with broccoli, carrots, and mushrooms in a creamy broccoli soup sauce. Perfect for a quick weeknight dinner, this meal offers a savory blend of flavors with a creamy texture that pairs well with rice or noodles.
Ingredients
Instructions
- In a skillet over medium heat, melt 1 tablespoon of butter and cook the chicken for 10 minutes or until browned on both sides.
- Remove the chicken from the skillet and keep warm.
- In the same skillet, melt the remaining 1 tablespoon of butter and cook the broccoli, carrots, and mushrooms for 5 minutes, stirring often.
- Stir in the can of cream of broccoli soup, milk, and pepper.
- Heat the mixture to boiling.
- Return the cooked chicken to the skillet.
- Reduce the heat to low and simmer for 5 minutes or until the chicken is done.
- Serve the chicken and vegetables over rice.
Tips & Substitutions
For added flavor, consider marinating the chicken in your favorite spices or herbs before cooking. If you don't have cream of broccoli soup, you can substitute it with cream of mushroom or chicken soup. Fresh vegetables can be swapped for frozen ones, but reduce cooking time. For a healthier option, use olive oil instead of butter.
Serving Suggestions
Serve this dish over a bed of fluffy rice or quinoa to soak up the delicious sauce. A side of crusty bread pairs perfectly for dipping. For a refreshing contrast, consider a simple green salad dressed with lemon vinaigrette. This chicken and vegetable medley also complements well with a glass of white wine.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, adding a splash of water or broth to maintain moisture, and heat until warmed through. Alternatively, you can microwave it, stirring occasionally for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Broccoli Vegetable contains roughly 427 calories, with 13g protein, 95g carbohydrates, and 4g fat. It is an excellent source of vitamin A (333% of the Daily Value), vitamin C (130% of the Daily Value), and dietary fiber (104% of the Daily Value). It also contributes 29g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare this dish ahead of time and store it in the fridge. Just reheat gently when ready to serve. If you plan to freeze, it's best to do so before adding the cream of broccoli soup to maintain the best texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).