Chicken Chablis

Prep: 120 min Cuisine: French

Chicken Chablis features tender pounded chicken breasts coated in a flavorful egg and cheese marinade, fried to perfection, then topped with a savory white wine, mushroom sauce. Ideal for elegant dinners or entertaining guests.

Be the first to rate this recipe

Ingredients

  • 6 boneless chicken breasts
  • 3 eggs
  • 1 tsp parsley
  • 1/2 cup Parmesan cheese grated
  • 3 Tbsp milk
  • garlic powder
  • pepper
  • oil
  • bread crumbs
  • water
  • white wine

Instructions

  1. Combine eggs, parsley, Parmesan cheese, milk, garlic powder, and pepper in a bowl and mix well.
  2. Place the chicken breasts in the marinade and refrigerate for two hours.
  3. Bread each chicken breast with bread crumbs and fry in oil until golden brown.
  4. Remove excess oil from the pan, then add a little water, white wine, salt, pepper, parsley, and canned mushrooms to the remaining oil, cooking for a few minutes.
  5. Pour the mushroom and wine mixture over the cooked chicken breasts and serve.

Tips & Substitutions

For added flavor, try marinating the chicken overnight instead of just two hours. You can substitute the white wine with chicken broth for a non-alcoholic version, or use a dry vermouth for a unique twist. If you prefer a lighter dish, consider using low-fat chicken or omitting the breading entirely. Also, ensure the oil is hot enough before frying to achieve a crispy texture.

Serving Suggestions

Serve Chicken Chablis with a side of garlic mashed potatoes or steamed vegetables for a balanced meal. A fresh green salad dressed with a light vinaigrette pairs beautifully with this dish. For a heartier option, consider serving it alongside some crusty bread. This dish also complements well with a glass of the same white wine used in the recipe.

Storage & Reheating

Leftover Chicken Chablis can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a skillet over low heat, adding a splash of water or broth to keep it moist. Cover the skillet to retain warmth and heat until warmed through, ensuring the chicken stays juicy.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Chablis contains roughly 1471 calories, with 15g protein, 10g carbohydrates, and 155g fat. It is an excellent source of protein (30% of the Daily Value), and a good source of vitamin D and iron. Note that it is relatively high in sodium, at 710mg per serving (31% of the Daily Value).

1471 kcal 74% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 154.8g 100% DV
Carbs 10.3g 4% DV
Fiber 0.6g 2% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 709.5mg 31% DV
Potassium 300.8mg 6% DV
Cholesterol 30.3mg 10% DV

Vitamins & Minerals

Vitamin A 18.3mcg 2% DV
Vitamin C 2.3mg 3% DV
Vitamin D 3.1mcg 16% DV
Calcium 137.7mg 11% DV
Iron 2mg 11% DV
Diet fit Keto-friendly
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in chicken instead of boneless?

Yes, you can use bone-in chicken, but the cooking time will need to be adjusted. Bone-in pieces generally require longer cooking to ensure they are fully cooked through. Make sure to check the internal temperature reaches 165°F before serving.

What can I use instead of Parmesan cheese?

If you don't have Parmesan cheese, you can substitute it with Pecorino Romano for a saltier flavor, or nutritional yeast for a dairy-free option that still offers a cheesy taste. Grated mozzarella can also work, but it will be less flavorful.

Is it necessary to use garlic powder?

While garlic powder adds a nice depth of flavor, you can certainly omit it if you prefer a milder taste. Alternatively, fresh minced garlic can be used for a more robust flavor, just adjust the quantity to your liking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Chicken recipes → Dairy recipes → All recipes →