Chicken Curry

Prep: 10 min Cook: 90 min Serves: 4 Cuisine: Indian

This Chicken Curry is a delightful blend of tender chicken breasts infused with aromatic curry powder and sweet apricots. The dish offers a perfect balance of savory and sweet flavors, making it a comforting meal for families or anyone looking for a satisfying and exotic dish.

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Ingredients

  • 4 (6 oz.) boneless, skinned chicken breasts
  • 3 Tbsp. flour
  • 1 Tbsp. curry powder
  • 4 Tbsp. oil
  • 1 Tbsp. sugar
  • 2 chicken bouillon cubes
  • 1 c. water
  • 16 oz. can apricots
  • 1/2 c. chopped onion
  • 1 c. sliced mushrooms
  • 2 Tbsp. soy sauce
  • 2 Tbsp. lemon juice

Instructions

  1. Rub chicken breasts with curry powder and place in a baking dish.
  2. Pour on orange juice sweetened with a little honey.
  3. Bake in a slow oven at 300° for about 1 1/2 hours until done.
  4. Thicken juices with cornstarch.
  5. Serve with brown or white rice.

Tips & Substitutions

For extra flavor, consider marinating the chicken in the curry powder and a bit of yogurt for a few hours before cooking. If you don't have chicken bouillon cubes, vegetable stock can be a suitable substitute. Adding diced bell peppers or peas can enhance the dish and provide additional nutrition. For a spicier kick, include a pinch of cayenne pepper or fresh chilies. This Chicken Curry recipe is versatile and can be adapted to your taste.

Serving Suggestions

Serve the Chicken Curry over a bed of fluffy brown or white rice to soak up the delicious sauce. For a complete meal, pair it with naan bread or a side of sautéed vegetables. A fresh cucumber salad with yogurt dressing can also complement the spices beautifully. This dish is perfect for gatherings, and you may want to explore more Indian recipes to expand your culinary repertoire.

Storage & Reheating

Leftover Chicken Curry can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stovetop over low heat, stirring occasionally to prevent sticking. If the curry thickens too much, add a splash of water or broth to reach your desired consistency. You can also freeze the curry for up to 2 months; just be sure to let it cool completely before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Curry contains roughly 684 calories, with 13g protein, 96g carbohydrates, and 30g fat. It is an excellent source of vitamin D (40% of the Daily Value), dietary fiber (29% of the Daily Value), and protein (27% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 2520mg per serving (110% of the Daily Value).

684 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 29.8g 38% DV
Carbs 95.8g 35% DV
Fiber 8g 29% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 2519.7mg 100% DV
Potassium 744.7mg 16% DV
Cholesterol 9.6mg 3% DV

Vitamins & Minerals

Vitamin A 129.5mcg 14% DV
Vitamin C 7.9mg 9% DV
Vitamin D 7.9mcg 40% DV
Calcium 88.9mg 7% DV
Iron 4mg 22% DV
Diet fit High-fiber
Contains Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken thighs instead of breasts?

Yes, chicken thighs can be used instead of breasts for a richer flavor and juicier texture. Just adjust the cooking time accordingly, as thighs may take a bit longer to cook through. Ensure they reach an internal temperature of 165°F for safety.

How can I make this recipe vegetarian?

To make a vegetarian version, substitute the chicken with firm tofu or chickpeas for protein. You can also replace the chicken bouillon with vegetable bouillon cubes, and add more vegetables like carrots, bell peppers, and green beans to make it hearty.

What can I serve with Chicken Curry?

Chicken Curry pairs beautifully with basmati rice or quinoa. Additionally, you can serve it with naan or roti for a traditional touch. A side of mango chutney or pickled vegetables can also enhance the meal, balancing the spices with sweetness or tang.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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