Chicken Delicious

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

Chicken Delicious features tender chicken breasts coated with a flavorful mixture of bread crumbs, Parmesan, parsley, garlic, and pepper, then baked to perfection with melted margarine. This dish offers a crispy exterior and juicy interior, making it a delightful centerpiece for family dinners or gatherings.

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Ingredients

  • 8 chicken breasts
  • 3/4 cup bread crumbs
  • 1/3 cup parsley flakes
  • 1 teaspoon pepper
  • 1 clove garlic, finely chopped
  • 1/3 cup Parmesan cheese
  • 2 teaspoons salt
  • 1 stick margarine, melted

Instructions

  1. Mix all dry ingredients: bread crumbs, parsley flakes, pepper, garlic, Parmesan cheese, and salt.
  2. Melt the margarine; dip each chicken breast into the melted margarine, then roll in the dry mixture to coat thoroughly.
  3. Place coated chicken breasts in a baking dish and bake at 350°F for 1 hour.

Nutrition & Diet Analysis (per serving)

458 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 20.6g 41% DV
Total Fat 25.3g 32% DV
Carbs 37.8g 14% DV
Fiber 2.5g 9% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 10346.8mg 100% DV
Potassium 424.8mg 9% DV
Cholesterol 21mg 7% DV

Vitamins & Minerals

Vitamin A 20.3mcg 2% DV
Vitamin C 28.5mg 32% DV
Vitamin D 0.1mcg 1% DV
Calcium 304mg 23% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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