Chicken Divan Quiche
A creamy chicken and broccoli quiche with cheesy rice crust, combining tender chicken, vegetables, and eggs for a satisfying meal suitable for brunch or dinner.
Ingredients
- 1/2 cup uncooked long grain rice ⓘ
- 1 1/4 cups water ⓘ
- 1/4 teaspoon salt ⓘ
- 2 eggs ⓘ
- 1 1/2 cups shredded Cheddar cheese ⓘ
- 1 (10 oz.) package frozen chopped broccoli ⓘ
- 3 tablespoons chopped sweet red pepper ⓘ
- 3 tablespoons chopped onion ⓘ
- 1 tablespoon all-purpose flour ⓘ
- 1 (6 3/4 oz.) can chunk chicken ⓘ
- 4 eggs ⓘ
- 1 cup half and half ⓘ
Instructions
- Combine rice, water, and salt in a 1 1/2-quart casserole.
- Cover with heavy-duty plastic wrap and microwave at high for 5 minutes.
- Cook, covered, at medium-high (70% power) for 12 minutes, or until rice is tender.
- Cool the rice mixture.
- Preheat oven to 375°F (190°C).
- In a large bowl, combine cooked rice, 1 cup shredded Cheddar cheese, chopped broccoli, red pepper, onion, flour, and drained chicken.
- Add 4 beaten eggs and half and half; mix well.
- Pour mixture into a greased pie or quiche dish.
- Bake in preheated oven for 25-30 minutes, or until set and golden brown.
- Sprinkle with remaining cheese before serving if desired.
Tips & Substitutions
For a healthier twist, consider using brown rice instead of white rice, which adds more fiber. If you don't have half and half, a mixture of milk and cream can work as a substitute. Adding some spices like garlic powder or paprika can enhance the flavor. For a vegetarian option, omit the chicken and add extra vegetables or use tofu.
Serving Suggestions
Serve this Chicken Divan Quiche warm or at room temperature. It pairs beautifully with a light salad or steamed vegetables for a complete meal. You could also offer a side of fresh fruit for a refreshing contrast. For a brunch option, serve with coffee or a light mimosa.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the microwave for about 1-2 minutes or until heated through. Alternatively, reheat in a preheated oven at 350°F (175°C) for around 15 minutes for a crisper crust.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Divan Quiche contains roughly 524 calories, with 12g protein, 102g carbohydrates, and 8g fat. It is an excellent source of vitamin C (34% of the Daily Value) and protein (23% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1611mg per serving (70% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, you can use fresh broccoli! Just steam or blanch it for a few minutes until slightly tender before adding it to the mixture. This will help maintain a nice texture in the quiche.
What can I do if I don't have cheddar cheese?
If cheddar isn't available, you can substitute it with any semi-hard cheese like Monterey Jack or Gouda. For a different flavor profile, consider using feta or goat cheese, which will make the dish more tangy.
Can I make this quiche ahead of time?
Absolutely! You can prepare the quiche a day in advance and store it in the refrigerator before baking. Just give it an extra 5 minutes in the oven when you’re ready to serve to ensure it's heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).