Chicken Enchiladas With Green Chili And Vegetables
Creamy chicken enchiladas packed with vegetables, green chilies, and melted cheese, perfect for a comforting family dinner or casual gathering with bold flavors.
Ingredients
- 1 small package tortillas ⓘ
- 1 can cream of mushroom soup ⓘ
- 7 oz. package sour cream ⓘ
- 1/2 can milk ⓘ
- 1/2 cooked chicken, deboned and chopped ⓘ
- 1 cup chopped carrots, cooked ⓘ
- 1 package frozen spinach, thawed and drained ⓘ
- Chopped onion to taste ⓘ
- Minced garlic to taste ⓘ
- 4 oz. can green chilies or 4 oz. can green enchilada sauce ⓘ
- 1 cup shredded cheese (Parmesan or Mozzarella) ⓘ
Instructions
- Preheat the oven to 450°F. Line a greased 2-quart or 11 x 7-inch baking pan with tortillas, covering the bottom and sides.
- Layer cooked and chopped carrots evenly over the tortillas.
- Add a layer of thawed and drained spinach on top of the carrots.
- Spread chopped onion and cooked chicken over the spinach layer.
- In a bowl, mix sour cream, milk, cream of mushroom soup, and green chilies or enchilada sauce until well combined.
- Pour the mixture evenly over the layered vegetables and chicken, ensuring it covers all the ingredients.
- Sprinkle the shredded cheese over the top.
- Bake uncovered at 450°F for 10 minutes, then reduce the temperature to 350°F and continue baking for an additional 30-40 minutes until the soup mixture is bubbling and cheese is melted and golden.
Tips & Substitutions
For a creamier texture, consider adding more sour cream or using a flavored cream cheese. If you prefer a spicier kick, opt for the green enchilada sauce instead of green chilies. You can also substitute the chicken with shredded rotisserie chicken for quicker prep. This recipe can be easily adjusted to include other vegetables like bell peppers or zucchini, creating a delightful medley.
Serving Suggestions
Serve the chicken enchiladas hot, garnished with fresh cilantro and a dollop of sour cream. They pair beautifully with a side of Mexican rice or a crisp green salad for a refreshing contrast. For a complete meal, consider serving with beans or corn on the side. These enchiladas are a fantastic addition to your Mexican recipes collection.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the enchiladas with foil and warm in the oven at 350°F for about 20-25 minutes until heated through. You can also microwave them in individual servings, ensuring they are covered to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Enchiladas With Green Chili And Vegetables contains roughly 316 calories, with 10g protein, 53g carbohydrates, and 8g fat. It is an excellent source of vitamin A (139% of the Daily Value), dietary fiber (32% of the Daily Value), and potassium (24% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 1793mg per serving (78% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese?
Absolutely! While Parmesan and Mozzarella are great options, you can also use Cheddar or Pepper Jack for a bolder flavor. Feel free to mix different cheeses to create a unique topping that suits your taste.
How can I make this recipe vegetarian?
To make the enchiladas vegetarian, simply omit the chicken and increase the amount of vegetables. You can add black beans or lentils for protein, and use vegetable broth in place of chicken broth if needed. This variation will still deliver a hearty and satisfying dish.
Can I prepare these enchiladas in advance?
Yes, you can prepare the enchiladas ahead of time. Assemble them up to the baking step, cover tightly with foil or plastic wrap, and refrigerate for up to 24 hours. When ready to bake, remove the covering and bake as directed, adding a few extra minutes if needed for heating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).