Chicken Hawaiian-Style
A vibrant Hawaiian-inspired chicken dish featuring sweet pineapple, tangy vinegar, and savory flavors, perfect for casual dinners and those craving tropical tastes.
Ingredients
Instructions
- Cut chicken cutlets into bite-sized pieces, then coat with flour.
- Beat eggs with garlic powder and dip the chicken pieces into the mixture.
- Brown the chicken in a frypan until golden brown; set aside.
- In a saucepan, combine vinegar, sugar, mustard, Worcestershire sauce, pineapple chunks, and optional sherry wine.
- Cook the sauce until it thickens slightly, then add the green pepper strips and duck sauce.
- Return the browned chicken to the sauce, simmer until heated through and flavors meld.
Tips & Substitutions
For an extra flavor boost, marinate the chicken cutlets in a mixture of vinegar and sugar for a few hours before cooking. If you don't have duck sauce, sweet and sour sauce can be a suitable substitute. Adding chopped green onions or toasted sesame seeds can enhance the dish's presentation and taste. If you're looking for a lighter option, consider using boneless skinless chicken thighs instead of cutlets.
Serving Suggestions
Serve the Chicken Hawaiian-Style over steamed rice or alongside a fresh salad for a complete meal. It pairs beautifully with Julie'S Potatoes for a comforting side. You can also top it with chopped cilantro or sesame seeds for added flavor and texture. Consider offering a tropical fruit salad as a refreshing accompaniment to balance the savory flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the chicken and sauce in a skillet over low heat, stirring frequently to prevent sticking. If the sauce thickens too much, add a splash of water or chicken broth to loosen it up. This dish can also be frozen for up to 2 months.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Hawaiian-Style contains roughly 604 calories, with 7g protein, 134g carbohydrates, and 1g fat. It is an excellent source of iron (26% of the Daily Value) and vitamin C (21% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 731mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat for this recipe?
Yes, this recipe works well with pork or tofu if you're looking for a vegetarian option. Simply adjust the cooking times accordingly, as pork may require slightly longer cooking to ensure it's fully cooked, while tofu only needs to be heated through.
What can I substitute for sherry wine?
If you prefer not to use sherry wine, you can replace it with apple cider vinegar or a splash of white wine. For a non-alcoholic option, use additional vinegar or a mix of lemon juice and water to maintain acidity without the alcohol.
Is it possible to make this dish ahead of time?
Absolutely! You can prepare the chicken and sauce ahead of time and store them separately in the refrigerator. When ready to serve, simply reheat the sauce and add the chicken to warm through. This makes it convenient for busy weeknights or gatherings.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).