Chicken Honolulu
A sweet and savory chicken dish featuring peach preserves, barbecue sauce, and water chestnuts, perfect for those who enjoy bold flavors with a hint of tropical sweetness.
Ingredients
Instructions
- Cut the chicken into chunks. Coat with flour, salt, and pepper, then brown in hot oil.
- Combine peach preserves, barbecue sauce, chopped onion, and soy sauce; pour over the browned chicken.
- Cover and simmer for 40 minutes, adding water chestnuts during the last 10 minutes.
- Serve the chicken on a bed of hot rice.
Tips & Substitutions
For a crispy texture, ensure the oil is hot enough before adding the chicken. If you're out of peach preserves, apricot or even raspberry preserves can work well as substitutes. You can also adjust the sweetness of the sauce by varying the amount of barbecue sauce to match your taste. For a healthier option, consider using skinless chicken pieces.
Serving Suggestions
Serve Chicken Honolulu over a bed of fluffy hot rice to soak up the delicious sauce. A side of steamed vegetables or a fresh Tangy Cucumber Salad can complement the dish nicely. For a complete meal, consider pairing it with a light dessert like Raspberry Sorbet to balance the flavors.
Storage & Reheating
Leftover Chicken Honolulu can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a skillet over medium heat, adding a splash of water to keep it moist, or microwave it in short intervals until heated through. Be careful not to overcook, as it can dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Honolulu contains roughly 240 calories, with 12g protein, 33g carbohydrates, and 7g fat. It is an excellent source of protein (24% of the Daily Value) and vitamin C (24% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this recipe?
Yes, boneless chicken can be used for this recipe. Just adjust the cooking time as boneless pieces may cook faster. Ensure they are fully cooked through before serving.
What can I serve with Chicken Honolulu?
Chicken Honolulu pairs beautifully with steamed jasmine rice or wild rice. You can also add a side of roasted vegetables to enhance the meal. A light salad can provide a refreshing contrast to the dish's richness.
Can I make this dish in advance?
Absolutely! You can prepare the Chicken Honolulu ahead of time and refrigerate it. Just reheat gently before serving. This dish also tastes great the next day, as the flavors continue to meld.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).