Chicken Livers Superbe

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: French

Juicy chicken livers cooked in a rich mushroom and wine sauce, accented with herbs and mustard, perfect for hearty, flavorful meals served over rice.

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Ingredients

  • 1 lb chicken livers
  • 1/4 cup butter
  • 1 small onion, diced
  • 1 clove garlic, minced
  • 4 cups sliced mushrooms
  • 1/2 cup dry white wine
  • 1/4 cup water
  • 1/4 cup chopped parsley
  • 2 teaspoons flour
  • 1 chicken bouillon cube
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon crumbled rosemary

Instructions

  1. Saute chicken livers in 3 tablespoons of butter until brown, about 5 minutes.
  2. Remove the livers from the skillet and set aside.
  3. Saute diced onion and minced garlic until soft.
  4. Add sliced mushrooms and saute lightly.
  5. Stir in white wine, water, chopped parsley, flour, chicken bouillon cube, Dijon mustard, and crumbled rosemary until blended.
  6. Simmer for 5 to 10 minutes until the sauce thickens.
  7. Return the chicken livers to the skillet and simmer for 5 minutes longer.
  8. Serve hot with fluffy rice.

Tips & Substitutions

For a richer flavor, you can substitute half of the butter with olive oil. If you prefer a gluten-free version, use cornstarch instead of flour to thicken the sauce. Always ensure the chicken livers are cooked thoroughly but avoid overcooking to keep them tender. Fresh herbs can enhance the dish; try adding thyme along with the rosemary for extra depth.

Serving Suggestions

Serve this dish over fluffy rice to soak up the delicious sauce. It also pairs well with a fresh green salad or steamed vegetables for a balanced meal. For a complete experience, consider serving alongside crusty bread to enjoy every drop of the savory sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, adding a splash of water or broth to prevent drying out. Avoid microwaving as it can toughen the livers.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Livers Superbe contains roughly 530 calories, with 17g protein, 85g carbohydrates, and 17g fat. It is an excellent source of dietary fiber (130% of the Daily Value), iron (108% of the Daily Value), and vitamin C (69% of the Daily Value). It also contributes 36g of dietary fiber toward your daily target.

530 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 16.8g 34% DV
Total Fat 17.4g 22% DV
Carbs 85.4g 31% DV
Fiber 36.4g 100% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 290.8mg 13% DV
Potassium 2017.6mg 43% DV
Cholesterol 8.6mg 3% DV

Vitamins & Minerals

Vitamin A 357.3mcg 40% DV
Vitamin C 61.8mg 69% DV
Vitamin D 6.6mcg 33% DV
Calcium 806.8mg 62% DV
Iron 19.4mg 100% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken livers for this recipe?

Yes, frozen chicken livers can be used. Just ensure they are fully thawed and pat them dry before cooking. This will help achieve a nice sear when sautéing, giving them better flavor and texture.

What can I substitute for dry white wine?

If you prefer not to use wine, you can substitute with chicken broth or a mixture of vinegar and water. This will help maintain the acidity that the wine would have provided, ensuring the dish remains flavorful.

How do I know when the chicken livers are done cooking?

Chicken livers are done when they are no longer pink in the center and have an internal temperature of 165°F. They should be slightly firm but still tender; overcooking will make them tough and grainy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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