Chicken Mousse

Prep: 30 min Cook: 60 min Serves: 8 Cuisine: American

A delicate chicken mousse with tender shredded chicken, flavorful broth, and savory olives, perfect for elegant appetizers or light servings for special occasions.

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Ingredients

  • 2 1/2 to 3 lb. whole fryer chicken
  • 1 1/2 qt. water
  • 1 clove garlic
  • 2 bay leaves
  • celery leaves
  • a couple sprigs parsley
  • 1 1/2 tsp. salt
  • 1/2 tsp. white pepper
  • 1 envelope Knox gelatine
  • 1 1/2 cups chicken broth
  • 1 to 2 Tbsp. grated onion
  • 1 1/4 cups diced cooked chicken
  • 1/3 cup chopped celery
  • 1 Tbsp. chopped stuffed olives

Instructions

  1. Remove excess fat from the whole fryer chicken.
  2. Cook the chicken in 1 1/2 quarts of water with garlic, bay leaves, celery leaves, parsley, and salt.
  3. Add white pepper about halfway through cooking.
  4. When the chicken is cooked, remove from broth and let it cool.
  5. Strain the broth and refrigerate until the fat congeals on top.
  6. Remove the skin, bones, and any unwanted parts from the chicken meat.
  7. Refrigerate the cooked chicken.
  8. Dissolve Knox gelatine in a portion of chicken broth and heat gently until fully dissolved.
  9. Combine the gelatine with the remaining chicken broth and let it cool slightly.
  10. Mix the shredded chicken, chopped celery, grated onion, and chopped stuffed olives into the cooled broth mixture.
  11. Pour the mixture into a mold and refrigerate until firm, preferably overnight.

Nutrition & Diet Analysis (per serving)

453 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 19.9g 40% DV
Total Fat 21.2g 27% DV
Carbs 56.1g 20% DV
Fiber 15.4g 55% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 10638.5mg 100% DV
Potassium 545.8mg 12% DV
Cholesterol 67.8mg 23% DV

Vitamins & Minerals

Vitamin A 192mcg 21% DV
Vitamin C 26.8mg 30% DV
Vitamin D 0.4mcg 2% DV
Calcium 385.5mg 30% DV
Iron 16mg 89% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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