Chicken Roll-Ups And Gravy

Prep: 20 min Cook: 30 min Serves: 6 Cuisine: American

Chicken roll-ups filled with ham and cheese, simmered in a savory gravy with mushrooms, served over rice for a hearty and comforting meal ideal for family dinners.

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Ingredients

  • 6 boneless chicken breasts
  • 6 slices ham
  • 6 slices Provolone cheese
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 2 Tbsp oil
  • 1 1/2 cups chicken broth
  • 1 (10 oz) can cream of chicken soup
  • 1 can sliced mushrooms
  • 1/2 cup all-purpose flour
  • hot cooked rice

Instructions

  1. Put chicken breasts on wax paper and flatten to 1/4-inch thickness.
  2. Sprinkle both sides with salt, garlic powder, and pepper.
  3. Place a slice of ham and cheese in the center of each chicken breast and secure with toothpicks.
  4. Dredge the stuffed chicken in flour and brown on both sides in oil.
  5. Combine chicken broth, cream of chicken soup, and sliced mushrooms in a bowl.
  6. Pour the mixture over the browned chicken breasts in the skillet.
  7. Bring to a boil, then cover and reduce heat to simmer for 30 minutes.
  8. Serve the chicken roll-ups with the gravy over hot cooked rice.

Tips & Substitutions

For added flavor, consider marinating the chicken in a mixture of olive oil, lemon juice, and herbs before flattening. If you don't have Provolone cheese, Mozzarella or Swiss cheese can be great substitutes. Using smoked ham can enhance the dish's flavor profile. You can also add vegetables, such as spinach or bell peppers, inside the roll-ups for extra nutrition.

Serving Suggestions

Serve the chicken roll-ups over hot cooked rice, which soaks up the delicious gravy. A side of steamed broccoli or a fresh garden salad pairs well for a balanced meal. For a twist, try serving it alongside a creamy Swiss chicken dish for a delightful dinner spread. Garnish with fresh parsley for a pop of color.

Storage & Reheating

Leftover chicken roll-ups can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the roll-ups in a baking dish, cover with foil, and warm in a preheated oven at 350°F until heated through, about 20-25 minutes. You can also microwave them for quicker reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Roll-Ups And Gravy contains roughly 1225 calories, with 18g protein, 56g carbohydrates, and 106g fat. It is an excellent source of protein (36% of the Daily Value) and iron (23% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1070mg per serving (47% of the Daily Value).

1225 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 18.2g 36% DV
Total Fat 106.5g 100% DV
Carbs 55.9g 20% DV
Fiber 4.6g 17% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 1069.9mg 47% DV
Potassium 710.3mg 15% DV
Cholesterol 25.4mg 8% DV

Vitamins & Minerals

Vitamin A 18.3mcg 2% DV
Vitamin C 0.6mg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 59.8mg 5% DV
Iron 4.1mg 23% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the chicken roll-ups ahead of time by assembling them and storing them in the refrigerator until you're ready to cook. Just remember to add the gravy before baking, and allow a bit more cooking time if starting from cold.

What can I use instead of cream of chicken soup?

If you don't have cream of chicken soup, you can substitute it with homemade béchamel sauce or use a can of cream of mushroom soup for a different flavor. Both options will keep the dish creamy and delicious.

Can I freeze the chicken roll-ups?

Yes, you can freeze the cooked chicken roll-ups. Allow them to cool completely, then store them in an airtight container or freezer bag. They can be frozen for up to 2 months. Thaw in the refrigerator before reheating for best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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