Chicken Sansford
Juicy baked chicken breasts coated in a creamy mayonnaise mixture with herbs, then topped with seasoned bread crumbs, perfect for a flavorful and easy family dinner.
Ingredients
Instructions
- Wash and dry the chicken breasts.
- Mix mayonnaise, Parmesan cheese, dry mustard, soy sauce, black pepper, oregano, and basil to prepare the coating.
- Coat each chicken breast inside with the mayonnaise mixture.
- Sprinkle seasoned bread crumbs over the coated chicken breasts.
- Place the coated chicken breasts in a greased Pyrex dish.
- Create a foil tent over the dish.
- Bake in a 350°F oven for 1 to 1.5 hours.
- During the last 20 minutes, remove the foil tent and add about 3/4 cup hot water to the pan for extra juiciness.
Tips & Substitutions
For a lighter version, consider using Greek yogurt instead of mayonnaise. You can also substitute the Parmesan cheese with nutritional yeast for a dairy-free option. Ensure the chicken is evenly coated for maximum flavor. If you prefer a crunchier texture, you can broil the chicken for the last few minutes of cooking. Serve with a side of roasted vegetables or a fresh salad for a balanced meal.
Serving Suggestions
Serve Chicken Sansford with a side of creamy mashed potatoes or a refreshing coleslaw to complement the rich flavors. It pairs beautifully with Cornbread Stuffing For Roast Turkey for a hearty meal. Consider adding a light white wine or a crisp iced tea to round out the dining experience.
Storage & Reheating
Leftover Chicken Sansford can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes, or until heated through. Adding a splash of chicken broth can help keep it moist during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Sansford contains roughly 582 calories, with 29g protein, 106g carbohydrates, and 14g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (162% of the Daily Value), and calcium (131% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 485mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use skin-on chicken for this recipe?
Yes, you can use skin-on chicken breasts, but the coating may not adhere as well. If using skin-on, consider removing the skin before coating to allow the flavors to penetrate the meat better.
How do I know when the chicken is fully cooked?
The chicken is fully cooked when it reaches an internal temperature of 165°F. You can use a meat thermometer for accuracy. Additionally, the juices should run clear when pierced with a knife.
Can this recipe be made ahead of time?
Absolutely! You can prepare the chicken and coat it with the mayonnaise mixture a day in advance. Just cover and refrigerate until ready to bake. This will allow the flavors to meld beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).