Chicken Shirley

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Ingredients

  • 8 skinned chicken breasts
  • 2 cans creamed chicken soup
  • 1 tsp. curry
  • 1 large container sour cream
  • 1 c. sliced mushrooms
  • 1 pkg. sliced almonds
  • paprika
  • salt and pepper

Instructions

  1. Sprinkle chicken with salt, pepper and paprika.
  2. Brown in butter.
  3. Mix soup and curry together, pour over chicken.
  4. Bake at 350° for 45 minutes.
  5. Take chicken from pan.
  6. Add large container of sour cream and mushrooms to the pan and mix well.
  7. Return chicken to pan, sprinkle with almonds.
  8. Return to oven for another 15 minutes.
  9. Serve with rice or pasta.

Nutrition & Diet Analysis (per serving)

341 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 19.4g 39% DV
Total Fat 19.5g 25% DV
Carbs 31.1g 11% DV
Fiber 12.4g 44% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 15794.2mg 100% DV
Potassium 1015.5mg 22% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 640mcg 71% DV
Vitamin C 1mg 1% DV
Vitamin D 6.7mcg 33% DV
Calcium 217.5mg 17% DV
Iron 7.1mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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