Chicken Soup Meat Loaf

Prep: 15 min Cook: 75 min Serves: 6 Cuisine: American

A hearty chicken soup meatloaf combines savory ground beef with comforting chicken with rice soup, crispy corn flakes, and aromatic poultry seasoning, perfect for family dinners or casual gatherings.

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Ingredients

  • 2 lb ground beef
  • 1 can chicken with rice soup
  • 2 c crushed corn flakes
  • 1/2 tsp poultry seasoning
  • 2 eggs
  • salt and pepper to taste

Instructions

  1. Mix thoroughly all ingredients; shape into a loaf.
  2. Place the loaf in a shallow baking pan.
  3. Cover lightly with foil.
  4. Bake at 350°F for about 1 hour and 15 minutes.
  5. Uncover and bake for an additional 15 minutes if desired.

Tips & Substitutions

For added flavor, consider mixing in some chopped onions or bell peppers. If you're looking for a healthier option, you can substitute ground turkey for the beef. To enhance the texture, try using crushed crackers instead of corn flakes. Ensure the soup is well-mixed, as this will help the loaf hold together during baking.

Serving Suggestions

This meat loaf pairs beautifully with mashed potatoes or a fresh garden salad for a complete meal. Consider serving it with a side of steamed vegetables or crusty bread. A dollop of barbecue sauce or ketchup can add a nice touch. For a comforting dinner, serve alongside creamy mashed potatoes or roasted carrots.

Storage & Reheating

Leftover chicken soup meat loaf can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place slices in the microwave or bake in the oven at 350°F until warmed through. You can also freeze the meat loaf for up to 3 months; just wrap it tightly in foil or plastic wrap before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Soup Meat Loaf contains roughly 1164 calories, with 25g protein, 236g carbohydrates, and 20g fat. It is an excellent source of iron (222% of the Daily Value), vitamin A (95% of the Daily Value), and calcium (88% of the Daily Value). Note that it is relatively high in sodium, at 1162mg per serving (51% of the Daily Value).

1164 kcal 58% DV
Protein Fat Carbs

Macronutrients

Protein 24.9g 50% DV
Total Fat 19.6g 25% DV
Carbs 236.4g 86% DV
Fiber 10.8g 39% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 1161.9mg 51% DV
Potassium 1480.1mg 31% DV
Cholesterol 402mg 100% DV

Vitamins & Minerals

Vitamin A 855.5mcg 95% DV
Vitamin C 53.5mg 59% DV
Vitamin D 4.8mcg 24% DV
Calcium 1146.1mg 88% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of soup?

Yes, you can experiment with other flavors of canned soup, such as tomato or vegetable, but chicken with rice soup provides a nice base for this dish. Just keep in mind that different soups may alter the flavor profile and moisture content of the meat loaf.

How do I know when the meat loaf is done?

The meat loaf is done when it reaches an internal temperature of 160°F. You can use a meat thermometer to check this. Additionally, the loaf should be firm to the touch and juices should run clear when cut into.

Can I make this recipe ahead of time?

Absolutely! You can prepare the meat loaf mixture and shape it into a loaf a day in advance. Just cover it tightly and refrigerate. When you're ready to bake, simply take it out and follow the baking instructions, adding a few extra minutes to the cooking time if it's chilled.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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