Chicken Tacquitos(Makes 40 Appetizers)

Cook: 9 min Serves: 40 Cuisine: Mexican

Crunchy chicken tacquitos filled with seasoned chicken, cheese, and vegetables, perfect as flavorful appetizers for parties or casual gatherings, appealing to a variety of taste buds.

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Ingredients

  • 3/4 lb. boneless chicken breasts, cut into 1/2-inch chunks
  • 2 Tbsp. vegetable oil
  • 1/2 c. chopped green onion
  • 1/2 c. chopped green pepper
  • 1 c. salsa
  • 1 1/2 c. mild Cheddar cheese, shredded
  • 1 (11 oz.) can corn with red and green peppers, well drained
  • 1 (4.8 oz.) pkg. taco shells

Instructions

  1. In a large skillet, heat vegetable oil.
  2. Add chicken and cook over medium heat for 2 minutes, stirring constantly.
  3. Add green onions and green pepper; continue cooking for five minutes or until vegetables are tender and chicken is cooked through.
  4. Remove mixture from skillet and drain.

Tips & Substitutions

For a spicier kick, consider adding jalapeños to the chicken mixture. You can substitute leftover rotisserie chicken for boneless chicken breasts to save time. If you don't have green peppers, bell peppers or even zucchini work well as alternatives. Ensure that the taco shells are warmed before filling to prevent them from cracking.

Serving Suggestions

Serve these chicken taquitos with a side of salsa, guacamole, or sour cream for dipping. They also pair well with a fresh salad or Mexican rice for a more complete meal. For a fun gathering, consider serving them alongside Nachos El Grego for a flavorful spread.

Storage & Reheating

Store any leftover taquitos in an airtight container in the refrigerator for up to 3 days. To reheat, preheat the oven to 375°F (190°C) and bake for about 10-12 minutes until heated through and crispy. You can also microwave them, but the texture may be softer.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Tacquitos(Makes 40 Appetizers) contains roughly 109 calories, with 2g protein, 8g carbohydrates, and 8g fat.

109 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 8g 10% DV
Carbs 8g 3% DV
Fiber 0.8g 3% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 186mg 8% DV
Potassium 56.9mg 1% DV
Cholesterol 8.5mg 3% DV

Vitamins & Minerals

Vitamin A 80mcg 9% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0mcg
Calcium 42mg 3% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the taquitos before cooking?

Yes, you can freeze the assembled taquitos before baking. Place them in a single layer on a baking sheet until frozen, then transfer to a freezer bag. When ready to cook, bake them from frozen, adding a few extra minutes to the cooking time.

What can I use instead of mild Cheddar cheese?

If you prefer a different cheese, Monterey Jack or Pepper Jack cheese can be great substitutes. They melt well and add a delicious flavor. For a healthier option, try using reduced-fat cheese.

How can I make these taquitos healthier?

To make the taquitos healthier, use whole wheat taco shells and add more vegetables like spinach or black beans to the filling. You can also use lean chicken breast and reduce the amount of cheese for a lighter version.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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