Chicken-Vegetable Patties
Juicy chicken and vegetable patties with Parmesan flavor, perfect for a quick, healthy meal. Suitable for lunch or dinner, appealing to those seeking savory, protein-rich dishes.
Ingredients
Instructions
- Grate the celery stalk and small onion.
- In a bowl, mix the grated vegetables with ground chicken, egg, salt, bread crumbs, Parmesan cheese, and Worcestershire sauce.
- Shape the mixture into four 3/4-inch thick patties.
- Heat a 10-inch skillet over medium heat and add 2 tablespoons of salad oil or cooking spray.
- Cook the patties about 10 minutes, turning once, until thoroughly cooked throughout.
Tips & Substitutions
For added flavor, consider mixing in chopped fresh herbs like parsley or basil. You can substitute ground turkey for ground chicken or use gluten-free breadcrumbs if needed. If you prefer a spicier kick, add a dash of hot sauce or cayenne pepper to the mixture. Make sure to finely grate the celery and onion for even distribution in the patties.
Serving Suggestions
These chicken-vegetable patties pair beautifully with a fresh salad or steamed vegetables for a light meal. Serve them on whole-grain buns with your favorite toppings, or alongside a side of sweet potato fries for a heartier option. They also make a great addition to a picnic spread or as a protein-packed snack.
Storage & Reheating
Store any leftover patties in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for 5-7 minutes on each side until warmed through. Alternatively, you can microwave them on high for 1-2 minutes, but be cautious not to overheat, as it may dry them out.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken-Vegetable Patties contains roughly 465 calories, with 15g protein, 59g carbohydrates, and 19g fat. It is an excellent source of protein (29% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 1305mg per serving (57% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How do I know when the patties are fully cooked?
The patties are fully cooked when they reach an internal temperature of 165°F (75°C). You can use a meat thermometer to check this. Additionally, they should be golden brown on the outside and no longer pink in the center.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).