Chicken With Peanuts

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: Chinese

Tender chicken combined with crunchy peanuts and savory soy sauce creates a flavorful dish perfect for fans of nutty, savory Asian-inspired cuisine. Great for a quick, satisfying meal.

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Ingredients

  • 5 to 6 chicken breasts, deboned and cut
  • 4 1/2 Tbsp. oil
  • 2 cloves garlic
  • 1 1/2 cup roasted unsalted peanuts
  • 4 Tbsp. soy sauce
  • 1/2 tsp. sugar
  • 3 Tbsp. chopped green onions
  • 1/2 tsp. hot sauce
  • 3 Tbsp. sherry
  • 1/4 cup water

Instructions

  1. Debone the chicken and cut into pieces.
  2. Heat 2 tablespoons of oil in a wok and sauté the chicken for 5 minutes. Remove the chicken from the wok.
  3. Add remaining oil with garlic on toothpicks (to remove easily) and cook until garlic browns.
  4. Rub the garlic over the wok, then discard the garlic.
  5. Add peanuts, chopped green onions, hot sauce, cooked chicken, soy sauce, and sugar to the wok. Cook for a few minutes.
  6. Stir in broth and bring to a boil. Add the cornstarch mixed with water and sherry.
  7. Cover and simmer until thickened.
  8. Serve over rice. Do not add peanuts, cornstarch, sugar, or sherry until just before serving.

Tips & Substitutions

For a twist, consider using cashews instead of peanuts for a different flavor and texture. If you're short on time, pre-cooked chicken can be used to speed up the process. Ensure to adjust the cooking time accordingly. Using high-quality soy sauce enhances the dish significantly. If you like it spicier, add more hot sauce or even some chili flakes.

Serving Suggestions

This Chicken With Peanuts pairs beautifully with steamed rice or quinoa. For a complete meal, serve it alongside a light salad or stir-fried vegetables like bok choy or broccoli. You might also consider a side of Chinese New Year Rice for a festive touch. Garnish with additional chopped green onions for freshness.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a skillet over medium heat, adding a splash of water or broth to prevent sticking. Stir until heated through. For longer storage, freeze in portions for up to a month; thaw before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken With Peanuts contains roughly 1186 calories, with 5g protein, 10g carbohydrates, and 128g fat. It is an excellent source of vitamin C (22% of the Daily Value). Note that it is relatively high in sodium, at 2535mg per serving (110% of the Daily Value).

1186 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 128g 100% DV
Carbs 10.4g 4% DV
Fiber 2.3g 8% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 2535.2mg 100% DV
Potassium 263mg 6% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 9.1mcg 1% DV
Vitamin C 20.2mg 22% DV
Vitamin D 0mcg
Calcium 27.7mg 2% DV
Iron 0.6mg 4% DV
Diet fit Keto-friendly
Contains Soy Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe with boneless thighs instead of breasts?

Yes, boneless chicken thighs can be used instead of breasts. They provide a richer flavor and remain moist during cooking. Just ensure to adjust the cooking time, as thighs may take a bit longer to cook through compared to breasts.

What can I substitute for sherry in this recipe?

If you don't have sherry, you can substitute it with dry white wine or rice vinegar mixed with a bit of sugar. This will mimic the acidity and depth of flavor that sherry brings to the dish.

How can I make this dish vegetarian?

To make a vegetarian version, replace chicken with tofu or tempeh, and use vegetable broth instead of water. You can also add extra vegetables such as bell peppers and snap peas to enhance the dish's texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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