Chili Egg Puff
A savory and cheesy egg casserole with a spicy kick from diced chilies, perfect for breakfast, brunch, or a casual gathering. Its fluffy texture combined with melted cheese and a hint of heat makes it a crowd-pleaser for those who enjoy hearty, flavorful dishes.
Ingredients
Instructions
- In the bowl of an electric mixer, beat eggs until light and lemony.
- Add flour, baking powder, cottage cheese, Jack cheese, and melted butter.
- Blend until smooth, then stir in the diced chilies.
- Pour the mixture into a buttered 9 x 13-inch baking dish.
- Bake at 350°F (175°C) for 35 to 45 minutes until the top is browned and the center appears firm.
Tips & Substitutions
For a lighter texture, separate the egg whites and yolks, whipping the whites until stiff peaks form before folding them into the mixture. You can substitute the Jack cheese with cheddar for a sharper flavor or use low-fat cottage cheese for a healthier option. Adjust the amount of diced chilies to your taste, or try adding jalapeños for extra heat.
Serving Suggestions
Serve the Chili Egg Puff warm, garnished with fresh cilantro or green onions for a pop of color. It pairs beautifully with a side of mixed greens or a light salad for a complete meal. For a hearty breakfast, try serving it alongside Cream Scones for a delicious brunch experience.
Storage & Reheating
To store leftovers, let the Chili Egg Puff cool completely before covering it tightly with plastic wrap or transferring it to an airtight container. Refrigerate for up to 3 days. To reheat, cut portions and warm them in the microwave for about 1-2 minutes or in an oven at 350°F (175°C) until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Chili Egg Puff contains roughly 379 calories, with 4g protein, 50g carbohydrates, and 19g fat. It is an excellent source of calcium (21% of the Daily Value). Note that it is relatively high in sodium, at 1499mg per serving (65% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the Chili Egg Puff?
Yes, you can freeze the Chili Egg Puff. Let it cool completely, then slice it into portions and wrap each slice tightly in plastic wrap before placing them in a freezer-safe container. It can be frozen for up to 2 months. To reheat, thaw in the refrigerator overnight and then warm in the oven.
What can I serve with Chili Egg Puff?
Chili Egg Puff is versatile and can be served with various sides. It goes well with a fresh fruit salad or roasted vegetables for a balanced meal. For a brunch spread, consider pairing it with other American recipes like 60 Minute Hot Rolls or a selection of pastries.
Can I add more vegetables to the recipe?
Absolutely! You can enhance the nutritional value by adding sautéed spinach, bell peppers, or onions to the mixture. Just ensure any additional vegetables are cooked and drained of excess moisture to prevent the dish from becoming soggy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).