Chili Hot Dish
A hearty and flavorful chili hot dish combining ground beef, vegetables, and beans, perfect for satisfying family dinners or casual gatherings with bold, comforting flavors.
Ingredients
Instructions
- Brown the onions, green pepper, and ground beef together; season with salt and pepper to taste.
- Drain the cooked mixture and add the can of whole kernel corn, baby lima beans, and kidney beans.
- Stir in the catsup and mix well.
- Heat the mixture thoroughly and serve.
Tips & Substitutions
For added flavor, consider using ground turkey or chicken instead of hamburger for a leaner option. You can also substitute fresh vegetables like diced tomatoes or zucchini for the canned beans if preferred. Don't forget to adjust the seasoning according to your taste; a pinch of cumin or chili powder can enhance the dish's warmth. If you enjoy a bit of sweetness, a teaspoon of brown sugar can complement the catsup nicely.
Serving Suggestions
This chili hot dish pairs beautifully with cornbread or a fresh green salad for a complete meal. Consider serving with sour cream and shredded cheese on top for added richness. It also makes for a hearty lunch when served with crusty bread. For a fun twist, try it over baked potatoes or alongside American recipes like Kid'S Goulash for a comforting feast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a pot over medium heat, stirring occasionally, until heated through. Alternatively, you can microwave individual portions, adding a splash of water to maintain moisture. For longer storage, freeze in portions for up to 3 months; thaw overnight in the fridge before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Chili Hot Dish contains roughly 1201 calories, with 65g protein, 208g carbohydrates, and 17g fat. It is an excellent source of dietary fiber (231% of the Daily Value), protein (129% of the Daily Value), and iron (121% of the Daily Value). Note that it is relatively high in sodium, at 2632mg per serving (114% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of beans in this dish?
Absolutely! Feel free to mix and match your favorite beans, such as black beans or pinto beans, to customize the flavor and texture. Just ensure that the total volume of beans remains roughly the same to maintain the dish's balance.
Is it possible to make this dish vegetarian?
Yes, you can easily make this dish vegetarian by replacing the hamburger with crumbled tofu, lentils, or a meat substitute like tempeh. Use vegetable broth instead of any meat-based seasoning to enhance the flavors without compromising the heartiness of the dish.
How can I make this dish spicier?
To spice things up, consider adding diced jalapeños or a few dashes of hot sauce while browning the meat. You can also sprinkle in cayenne pepper or chili flakes to taste. For an extra kick, serve with sliced fresh peppers or a side of your favorite hot salsa.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).