New England Bean Pot Casserole

Prep: 15 min Cook: 90 min Serves: 6 Cuisine: American

A hearty New England Bean Pot Casserole combining sweet apples, smoky bacon, and savory beans, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 large apple
  • 6 strips bacon
  • 1/2 cup brown sugar
  • 1/4 cup pickle relish
  • 1/2 cup chopped onion
  • 1/3 cup raisins
  • 3/4 cup ketchup
  • 1 tablespoon mustard
  • 6 cups pinto beans

Instructions

  1. Core and chop the apple.
  2. Fry the bacon until crispy and crumble it.
  3. In a mixing bowl, combine the chopped apple, crumbled bacon, brown sugar, pickle relish, chopped onion, raisins, ketchup, and mustard.
  4. Turn the mixture into a casserole dish.
  5. Cover and bake at 250°F (120°C) for 1 1/2 hours.

Tips & Substitutions

For a twist, try substituting turkey bacon for a lighter option, or use maple syrup instead of brown sugar for added depth. If you're looking to boost the flavor, consider adding a teaspoon of smoked paprika or garlic powder to the mixture. Chopped bell peppers can also add a nice crunch. Ensure the pinto beans are well-cooked for the best texture.

Serving Suggestions

Serve this hearty casserole with a side of cornbread or a fresh garden salad for a balanced meal. It also pairs well with baked sweet potatoes or coleslaw. For a more casual meal, consider serving it alongside grilled hot dogs, making it a delightful complement to any barbecue gathering.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 5 days. To reheat, transfer the casserole to an oven-safe dish, cover with foil, and warm in a preheated oven at 350°F (175°C) for about 20-30 minutes, or until heated through. You can also microwave individual portions for a quicker option.

Nutrition & Diet Analysis (per serving)

Each serving of New England Bean Pot Casserole contains roughly 276 calories, with 11g protein, 45g carbohydrates, and 9g fat. It is an excellent source of vitamin A (141% of the Daily Value), vitamin C (78% of the Daily Value), and calcium (24% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1046mg per serving (45% of the Daily Value).

276 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 8.6g 11% DV
Carbs 45.1g 16% DV
Fiber 6.2g 22% DV
Sugar 25g 50% DV

Electrolytes

Sodium 1046.1mg 45% DV
Potassium 625.3mg 13% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin A 1266.8mcg 100% DV
Vitamin C 69.9mg 78% DV
Calcium 314mg 24% DV
Iron 3.2mg 18% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned beans instead of dried pinto beans?

Yes, you can use canned pinto beans for convenience. If using canned, drain and rinse them before adding to the mixture. Reduce the baking time to about 30-40 minutes since the beans are already cooked. This will help prevent them from becoming too soft.

Is this dish suitable for vegetarians?

To make this casserole vegetarian-friendly, simply omit the bacon and replace it with smoked paprika or liquid smoke for a similar flavor profile. You can also add a variety of vegetables, such as bell peppers or mushrooms, to enhance the dish further.

What can I serve with New England Bean Pot Casserole?

This casserole is versatile and pairs well with many sides. Consider serving it with a simple green salad, creamy coleslaw, or even baked potatoes. For a comforting meal, cornbread or biscuits are excellent choices to soak up the delicious sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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