Chili - Steak And Shake

Cuisine: American

A hearty, flavorful chili featuring ground beef, kidney beans, and a blend of spices with a hint of chocolate and coffee to enhance depth and richness.

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Ingredients

  • 1 1/2 to 2 lb. ground beef
  • 1 can beef broth
  • 4 c. water
  • 1 (6 oz.) can tomato paste
  • 1 tsp. chocolate syrup
  • 1/2 tsp. instant coffee
  • 1 Tbsp. chili powder
  • 3 cans kidney beans
  • 2 tsp. cumin
  • 1/4 tsp. garlic powder
  • 1/2 tsp. oregano
  • 1/2 tsp. seasoned salt

Instructions

  1. Brown and drain the ground beef.
  2. Combine beef broth, water, tomato paste, chocolate syrup, instant coffee, chili powder, cumin, garlic powder, oregano, and seasoned salt in a pot.
  3. Add the cooked ground beef and kidney beans to the mixture.
  4. Heat the chili, but do not let it boil.

Tips & Substitutions

For a richer flavor, consider adding diced onions and bell peppers while browning the ground beef. If you're looking for a spicier kick, you can substitute some of the chili powder with cayenne pepper or add diced jalapeños. For a vegetarian version, swap the ground beef for lentils or black beans and use vegetable broth instead of beef broth.

Serving Suggestions

Serve this chili with cornbread or over a bed of rice for a hearty meal. Top with shredded cheese, sour cream, or diced green onions for added flavor. It pairs beautifully with Bodacious Baked Beans for a complete American recipes feast, making it a perfect dish for gatherings and game days.

Storage & Reheating

Store leftover chili in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm it on the stovetop over low heat, adding a splash of water or broth to maintain the desired consistency. You can also freeze the chili for up to 3 months; just thaw in the fridge overnight before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Chili - Steak And Shake contains roughly 1414 calories, with 57g protein, 282g carbohydrates, and 38g fat. It is an excellent source of dietary fiber (451% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 2089mg per serving (91% of the Daily Value).

1414 kcal 71% DV
Protein Fat Carbs

Macronutrients

Protein 56.7g 100% DV
Total Fat 38.2g 49% DV
Carbs 281.9g 100% DV
Fiber 126.2g 100% DV
Sugar 30.7g 61% DV

Electrolytes

Sodium 2089.3mg 91% DV
Potassium 5000mg 100% DV
Cholesterol 3.2mg 1% DV

Vitamins & Minerals

Vitamin A 533.2mcg 59% DV
Vitamin C 20.9mg 23% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this chili ahead of time?

Absolutely! In fact, chili often tastes better the next day as the flavors have more time to meld. Prepare it in advance, let it cool, and store it in the refrigerator. When ready to serve, just reheat it on the stovetop or in the microwave.

What can I serve with this chili?

Chili is versatile and can be served with various sides. Consider cornbread, tortilla chips, or a fresh salad. Additionally, it goes great with a dollop of sour cream and some shredded cheese on top for a comforting touch.

Can I use different beans in this recipe?

Yes, you can certainly mix and match beans according to your preference. Black beans or pinto beans can be great alternatives to kidney beans. Just be sure to adjust the cooking time if using dried beans to ensure they are tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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