Chili Surprise

Name: Chili Surprise
Prep time: 15 min
Cook time: 1 h
Yield: 4 servings
Cuisine: American
Ingredients: 2 Tbsp. oil; 2 lb. ground turkey; 1 can tomato soup; 2 cans Cajun stewed tomatoes; 4 to 6 Tbsp. brown sugar; 4 to 6 Tbsp. chili powder; several shakes allspice; several shakes nutmeg; several shakes cinnamon; 1 red onion, chopped; 1 green pepper, chopped; 2 cans red kidney beans

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

A hearty, flavorful chili with ground turkey, Cajun tomatoes, and spices, perfect for comforting meals and suitable for family dinners or casual gatherings.

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Ingredients

2 Tbsp. oil ⓘ
2 lb. ground turkey ⓘ
1 can tomato soup ⓘ
2 cans Cajun stewed tomatoes ⓘ
4 to 6 Tbsp. brown sugar ⓘ
4 to 6 Tbsp. chili powder ⓘ
several shakes allspice ⓘ
several shakes nutmeg ⓘ
several shakes cinnamon ⓘ
1 red onion, chopped ⓘ
1 green pepper, chopped
2 cans red kidney beans ⓘ

Instructions

Brown the ground turkey in oil with chopped onion and green pepper.
Add the tomato soup, Cajun stewed tomatoes, brown sugar, chili powder, allspice, nutmeg, and cinnamon.
Simmer the mixture for one hour to allow flavors to meld.

Nutrition & Diet Analysis (per serving)

796 kcal 40% DV

Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV

Total Fat 48.6g 62% DV

Carbs 91.8g 33% DV

Fiber 23.1g 82% DV

Sugar 36.9g 74% DV

Electrolytes

Sodium 905.3mg 39% DV

Potassium 1186mg 25% DV

Cholesterol 18.5mg 6% DV

Vitamins & Minerals

Vitamin A 393.3mcg 44% DV

Vitamin C 36.3mg 40% DV

Vitamin D 0.1mcg 1% DV

Calcium 387.5mg 30% DV

Iron 8.8mg 49% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).