Chili Weather Peppers

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

Warm and flavorful stuffed peppers filled with chili, rice, and vegetables, topped with melted Swiss cheese. Perfect for a hearty, comforting meal suitable for family dinners.

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Ingredients

  • 4 green peppers
  • 1/3 cup chopped onion
  • 1/3 cup chopped celery
  • 2 tablespoons butter or margarine
  • 1 can (15 1/2 oz.) chili with beans
  • 1 cup cooked rice
  • 1/2 teaspoon salt
  • 1/8 teaspoon garlic powder
  • 2 slices Swiss cheese

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Remove tops and seeds from green peppers.
  3. Cook peppers in salted boiling water for 5 minutes; drain.
  4. Saute chopped onion and celery in butter until tender.
  5. Stir in chili with beans, cooked rice, salt, and garlic powder.
  6. Spoon the mixture into the prepared peppers.
  7. Place stuffed peppers in an 8-inch square baking dish.
  8. Bake for 25 minutes.
  9. Top with Swiss cheese strips.
  10. Bake an additional 5 minutes or until cheese melts.

Tips & Substitutions

For an extra kick, consider adding diced jalapeños or a splash of hot sauce to the stuffing mixture. If you don't have Swiss cheese, mozzarella or cheddar can work as substitutes. To save time, use pre-cooked rice or leftover rice from another meal. Remember to adjust the salt based on the saltiness of your chili with beans.

Serving Suggestions

These stuffed peppers are hearty on their own but pair well with a fresh side like Coleslaw With Dressing for a refreshing contrast. A simple green salad or some crusty bread would also complement the dish nicely. For a complete meal, serve with a side of roasted vegetables or a light soup.

Storage & Reheating

Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a microwave-safe dish and cover with a damp paper towel to retain moisture, heating in 1-minute intervals until warmed through. Alternatively, reheat in the oven at 350°F (175°C) for about 15-20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Chili Weather Peppers contains roughly 402 calories, with 20g protein, 66g carbohydrates, and 10g fat. It is an excellent source of vitamin C (278% of the Daily Value), protein (39% of the Daily Value), and dietary fiber (33% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2263mg per serving (98% of the Daily Value).

402 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 19.5g 39% DV
Total Fat 10.3g 13% DV
Carbs 65.6g 24% DV
Fiber 9.2g 33% DV
Sugar 10.1g 20% DV

Electrolytes

Sodium 2262.8mg 98% DV
Potassium 1407.5mg 30% DV
Cholesterol 20.3mg 7% DV

Vitamins & Minerals

Vitamin A 143.9mcg 16% DV
Vitamin C 249.8mg 100% DV
Calcium 296.3mg 23% DV
Iron 5.6mg 31% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these stuffed peppers ahead of time?

Yes, you can prepare the stuffed peppers a day in advance. Just fill the peppers with the mixture, cover them, and store in the refrigerator. When ready to bake, add a few extra minutes to the cooking time if baking from cold.

What can I substitute for the green peppers?

If green peppers aren't your preference, you can use red, yellow, or orange bell peppers for a sweeter flavor. Alternatively, zucchini or hollowed-out tomatoes can serve as a tasty and unique vessel for the stuffing.

Is this recipe suitable for vegetarians?

Yes, this recipe can be easily adapted for vegetarian diets. Ensure that you use a vegetarian chili with beans and omit any meat products. This delicious dish fits well within the category of vegetarian recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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