Turkey And Sausage Hash
A hearty, comforting hash combining savory turkey and sausage with vegetables and bread cubes, perfect for a satisfying breakfast or brunch for family and friends.
Ingredients
Instructions
- Brown sausage links as directed on the package.
- Add butter, chopped onion, and chopped green pepper; cook about 5 minutes.
- Stir in flour, then add milk; cook and stir until mixture thickens.
- Add cooked turkey, chopped parsley, seasonings, and bread cubes.
- Cook over very low heat for about 25 minutes to blend flavors.
- Serve hot.
Tips & Substitutions
For a richer flavor, consider using smoked sausage instead of regular links. You can also swap the turkey for cooked chicken or leftover holiday ham for a different twist. If you're short on time, using pre-cooked turkey or rotisserie chicken can speed up the process. Adjust the seasoning based on your preference, and feel free to add some diced potatoes for extra heartiness.
Serving Suggestions
Serve the turkey and sausage hash hot, garnished with additional chopped parsley for a fresh touch. It pairs beautifully with a side of scrambled eggs or a simple green salad for a complete meal. For a hearty breakfast or brunch option, consider serving it alongside toast or biscuits. This dish is versatile enough to be enjoyed any time of day.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over low heat, stirring occasionally until warmed through. Alternatively, you can microwave it in a covered dish, stirring halfway through to ensure even heating. This dish also freezes well for up to 2 months; just thaw overnight before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Turkey And Sausage Hash contains roughly 40 calories, with 1g protein, 4g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 508mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of sausage for this recipe?
Absolutely! You can experiment with different sausage varieties like chicken, turkey, or even spicy sausage for a kick. Just make sure to adjust the cooking time based on the type of sausage you choose to ensure it's fully cooked before adding the other ingredients.
Is there a way to make this recipe healthier?
Yes! You can substitute the butter with olive oil and use whole grain bread cubes instead of white bread. Additionally, incorporating more vegetables such as zucchini or spinach can boost the nutritional value. If you're looking for lower-fat options, consider using ground turkey instead of sausage.
Can I prepare this dish ahead of time?
Yes, you can prepare the hash ahead of time by cooking it completely and then storing it in the refrigerator. Just reheat it gently on the stovetop or in the microwave before serving. For best results, allow the flavors to meld overnight, which can enhance the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).