Chillighetti
Chillighetti is a hearty, flavorful casserole combining ground beef, spicy chili seasonings, beans, and spaghetti, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Add salt, chopped onion, and chili powder to the browned and drained hamburger.
- Cook until the onion is tender.
- In a 2 1/2-quart casserole, add spaghetti and kidney beans.
- Add the meat mixture to the casserole.
- Combine tomato juice, Worcestershire sauce, salt, and pepper.
- Pour the tomato mixture over all ingredients.
- Cover and bake at 350°F for at least 1 hour.
Tips & Substitutions
For a richer flavor, consider adding diced bell peppers or corn to the mix. If you want a bit of heat, a pinch of cayenne pepper can elevate the dish. If you're short on time, pre-cooked spaghetti can be used, just reduce baking time slightly. You can also substitute ground turkey or chicken for a leaner option, or use gluten-free pasta for dietary needs.
Serving Suggestions
Serve Chillighetti with a side of garlic bread or a fresh garden salad for a complete meal. A sprinkle of shredded cheese on top just before serving can add creaminess. This dish pairs beautifully with Jennifer'S Mood Maker Mimosa, making it perfect for a cozy family dinner or a casual gathering.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and heat in 1-minute intervals, stirring between each, until warmed through. You can also bake it in the oven at 350°F until heated, which helps maintain its texture.
Nutrition & Diet Analysis (per serving)
Each serving of Chillighetti contains roughly 524 calories, with 23g protein, 63g carbohydrates, and 20g fat. It is an excellent source of vitamin C (63% of the Daily Value), protein (47% of the Daily Value), and iron (22% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 1394mg per serving (61% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of pasta?
Yes, you can use any pasta shape you prefer. Just make sure to adjust the cooking time as needed. For example, smaller pasta shapes like elbows or shells may cook faster, while larger shapes may need more time. Just ensure the pasta is cooked al dente before baking.
Is it possible to make this dish vegetarian?
Absolutely! You can substitute the hamburger with a plant-based meat alternative or extra beans for protein. Additionally, using vegetable broth instead of tomato juice can enhance the flavor while keeping it vegetarian-friendly.
Can I freeze Chillighetti?
Yes, this dish freezes well. Allow it to cool completely before transferring to a freezer-safe container. It can be frozen for up to 3 months. When ready to eat, thaw overnight in the refrigerator and reheat in the oven or microwave until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).