Chinatown Chicken Simmer

Prep: 15 min Cook: 25 min Serves: 4 Cuisine: Chinese

A flavorful Chinese-inspired chicken dish with pineapple, garlic, ginger, and a sweet-savory sauce, perfect for a quick and satisfying meal with bold flavors.

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Ingredients

  • 1 cup pineapple slices
  • 1 tablespoon cornstarch
  • 2 whole chicken breasts
  • 1 tablespoon vegetable oil
  • 2 large cloves garlic
  • 1 large onion
  • 1 teaspoon ground ginger
  • 1/2 cup soy sauce
  • 2 tablespoons honey
  • 1/2 teaspoon cinnamon

Instructions

  1. Drain pineapple slices and reserve the juice.
  2. Mix 1/4 cup of pineapple juice with cornstarch to create a slurry.
  3. Brown the split chicken breasts well in vegetable oil and sprinkle with salt.
  4. Add pressed garlic, sliced onion, and ground ginger; sauté until fragrant and onions are tender.
  5. Add soy sauce, honey, cinnamon, remaining pineapple juice, and pineapple slices to the pan.
  6. Simmer until the chicken is cooked through and the sauce has thickened.
  7. Serve hot with rice or your favorite side.

Tips & Substitutions

For a thicker sauce, you can add more cornstarch to the slurry. If you don't have pineapple, try using orange juice for a citrusy twist. You can also substitute chicken breasts with thighs for a juicier result. Fresh ginger is preferred, but ground ginger works in a pinch. Consider adding vegetables like bell peppers or snap peas for added nutrition and color, similar to Chinese recipes.

Serving Suggestions

Serve this dish hot over steamed rice for a complete meal. It also pairs beautifully with Broccoli With Soy Sauce as a side dish. For a more varied plate, consider serving alongside Chicken Egg Rolls or a fresh cucumber salad to balance the flavors. Garnish with green onions for added freshness.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat with a splash of water or broth to prevent drying out, stirring occasionally until heated through. You can also microwave it, covered, in 30-second intervals until warm.

Nutrition & Diet Analysis (per serving)

Each serving of Chinatown Chicken Simmer contains roughly 652 calories, with 18g protein, 97g carbohydrates, and 23g fat. It is an excellent source of protein (36% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 701mg per serving (30% of the Daily Value).

652 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 17.9g 36% DV
Total Fat 22.7g 29% DV
Carbs 96.6g 35% DV
Fiber 2.4g 9% DV
Sugar 45.8g 92% DV

Electrolytes

Sodium 701.4mg 30% DV
Potassium 289.3mg 6% DV
Cholesterol 42.6mg 14% DV

Vitamins & Minerals

Vitamin A 79.8mcg 9% DV
Vitamin C 1.2mg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 43.2mg 3% DV
Iron 2.6mg 15% DV
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts, but be sure to thaw them completely before cooking. This ensures even cooking and prevents the chicken from becoming tough. It's best to plan ahead and thaw them in the refrigerator overnight.

What can I substitute for honey if I want it to be vegan?

You can substitute honey with agave syrup or maple syrup for a vegan option. Both alternatives will provide a similar sweetness without compromising the flavor of the dish. Adjust the amount to your taste preference, as some might be sweeter than honey.

How do I know when the chicken is fully cooked?

The chicken is fully cooked when its internal temperature reaches 165°F (75°C). You can check this using a meat thermometer. Additionally, the meat should no longer be pink in the center and the juices should run clear. Always ensure proper cooking for food safety.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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