Chinese Hash
A savory Chinese-inspired hash featuring ground beef, vegetables, and noodles, perfect for a hearty, flavorful meal that appeals to families and comfort food lovers.
Ingredients
Instructions
- Brown the ground beef in a skillet over medium heat.
- Mix together the cooked beef, chopped celery, chopped onions, chicken soup, mushroom soup, rice, pepper, and soy sauce.
- Transfer the mixture to a baking dish, cover with a lid, and bake at 350°F for 30 minutes.
- Remove the lid and bake for an additional 30 minutes.
- Add Chinese noodles to the dish and bake uncovered for another 15 minutes.
Tips & Substitutions
For a leaner option, substitute ground beef with ground turkey or chicken. You can also add more vegetables like bell peppers or carrots for added nutrition and flavor. If you prefer a bit of spice, consider adding some chili flakes. Using leftover rice can speed up the preparation process, making this dish similar to 30 Minute Fried Rice.
Serving Suggestions
Serve your Chinese Hash with a side of steamed broccoli or a fresh garden salad to balance the richness. For a complete meal, consider pairing it with soy sauce-drenched steamed dumplings or spring rolls. This dish is also great on its own as a hearty one-pan meal.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave until heated through or place in a skillet over low heat, adding a splash of water to prevent drying out. This dish also freezes well for up to a month; just thaw before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Chinese Hash contains roughly 641 calories, with 34g protein, 61g carbohydrates, and 29g fat. It is an excellent source of vitamin C (109% of the Daily Value), protein (69% of the Daily Value), and iron (30% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can easily substitute ground beef with ground turkey, chicken, or even a plant-based alternative for a vegetarian version. Just adjust the cooking time slightly if using leaner meats.
What can I do if I don't have chicken or mushroom soup?
If you don't have those soups on hand, you can make a simple homemade version using chicken broth or vegetable broth thickened with cornstarch. Adding some cream or milk can also help achieve a similar creamy texture.
How can I make this dish spicier?
To add some heat, consider mixing in some sriracha or chili paste to the beef mixture before baking. Alternatively, you can sprinkle crushed red pepper flakes over the top before serving for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).