Chinese Pork And Broccoli
A flavorful Chinese-style pork and broccoli dish featuring tender pork strips coated in savory sauce, perfect for a quick, satisfying meal with bold flavors.
Ingredients
Instructions
- Wash and cut broccoli into bite-sized pieces.
- Cut pork into 1 x 1 1/2-inch strips.
- Mix cornstarch, sugar, soy sauce, and water together in a small bowl.
- Add pork to the mixture and toss to coat.
- Heat vegetable oil in a wok or large skillet over medium-high heat.
- Add sliced onions and ginger; sauté until fragrant and onions are translucent.
- Add coated pork strips and stir-fry until browned and cooked through.
- Add broccoli and dried crushed hot peppers (if using), stir-frying for a few minutes until broccoli is tender.
- Stir in teriyaki sauce and cornstarch mixed with water to thicken the sauce.
- Cook for another 1-2 minutes until sauce is glossy and thickened.
- Serve hot over rice or noodles.
Tips & Substitutions
For a quicker prep, use pre-cut broccoli florets and thinly sliced pork. You can substitute pork loin with chicken or beef for different flavors. If you prefer a sweeter sauce, add more sugar or a dash of honey. Adjust the level of heat by varying the amount of dried crushed hot peppers. This dish pairs beautifully with Pork Fried Rice Or Shrimp for a complete meal.
Serving Suggestions
Serve this dish over steamed jasmine rice or egg noodles for a fulfilling meal. For added nutrition, consider a side of stir-fried vegetables or a simple cucumber salad. This dish also complements a light soup, making it a well-rounded dinner option. Explore more Chinese recipes to expand your meal options.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply microwave until heated through or stir-fry in a pan for a few minutes to restore the texture. Adding a splash of water or broth can help revive the sauce consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Chinese Pork And Broccoli contains roughly 399 calories, with 17g protein, 63g carbohydrates, and 15g fat. It is an excellent source of vitamin A (136% of the Daily Value), dietary fiber (90% of the Daily Value), and iron (71% of the Daily Value). Note that it is relatively high in sodium, at 2115mg per serving (92% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe in advance?
Yes, you can prep the ingredients ahead of time. Cut the pork and broccoli, and mix the sauce, then store them separately in the fridge. Cook the dish fresh when you're ready to serve for the best texture and flavor.
What can I substitute for broccoli?
You can use other vegetables like bok choy, snow peas, or bell peppers if you prefer. Each will bring a different flavor and texture to the dish while still complementing the pork well.
Is this dish gluten-free?
To make this dish gluten-free, substitute regular soy sauce with tamari or a gluten-free soy sauce alternative. Ensure your teriyaki sauce is also gluten-free, as some brands contain wheat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).