Chinese Style Goulash
A flavorful Chinese-inspired chicken and rice dish featuring tender chicken, aromatic vegetables, and creamy broth, perfect for a comforting family meal or casual dinner.
Ingredients
Instructions
- Melt butter in a large skillet.
- Cook and stir sliced onion and drained mushrooms in butter until onion is tender.
- Add chicken broth and heat to boiling.
- Stir in uncooked rice and reduce heat.
- Cover and simmer for 10 minutes.
- Stir in cooked chicken, bell pepper, celery, and light cream.
- Cover and cook for an additional 10 to 15 minutes until rice is tender and flavors are combined.
Tips & Substitutions
For a flavor boost, consider adding a tablespoon of soy sauce or a pinch of five-spice powder to the dish. If you don't have light cream, you can substitute it with half-and-half or even coconut milk for a dairy-free option. For a quicker version, use rotisserie chicken instead of cooking your own. This dish is versatile and can also be adapted with different vegetables, like peas or carrots, to suit your taste.
Serving Suggestions
Serve this Chinese Style Goulash with a side of steamed broccoli or a fresh green salad to balance the richness of the dish. It pairs beautifully with Chicken Stir-Fry (Method: Skillet) for a complete meal. For added crunch, top with sliced green onions or toasted sesame seeds before serving.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, add a splash of chicken broth or water to prevent drying out and microwave until heated through, or warm it in a skillet over low heat, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Chinese Style Goulash contains roughly 273 calories, with 8g protein, 27g carbohydrates, and 15g fat. It is an excellent source of vitamin D (105% of the Daily Value), and a good source of protein and vitamin C. Note that it is relatively high in sodium, at 880mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can use brown rice, but it will require a longer cooking time. You may need to add extra broth and simmer for about 20-25 minutes instead of the usual 10 minutes for white rice to ensure it's fully cooked.
What can I substitute for chicken if I'm vegetarian?
You can replace the chicken with tofu or tempeh for a vegetarian option. Just ensure to cook them until golden brown before adding to the dish. Additionally, you can increase the amount of vegetables for a heartier meal.
How can I make this dish spicier?
To add heat, consider incorporating sliced jalapeños or a dash of chili sauce while cooking. You can also sprinkle some red pepper flakes on top before serving to customize the spice level to your liking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).