Chinese-Style Shrimp In Pastry Shells

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Chinese

Chinese-Style Shrimp in Pastry Shells features tender shrimp and crisp snow peas in a savory teriyaki sauce, served in flaky pastry shells, perfect for a flavorful appetizer or light meal.

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Ingredients

  • 3/4 cup chicken broth
  • 1 tablespoon cornstarch
  • 1/4 cup teriyaki sauce
  • 3 tablespoon peanut oil
  • 1 1/2 cups diagonally sliced snow peas
  • 1/4 cup green onions
  • 1 12-ounce package frozen cooked shrimp, thawed and drained
  • 1 package (10 ounces) Puff pastry shells

Instructions

  1. Mix chicken broth with teriyaki sauce and cornstarch until well combined.
  2. In a large skillet, heat peanut oil over high heat.
  3. Add snow peas and green onions; stir-fry until almost tender-crisp, about 2-3 minutes.
  4. Add the cooked shrimp and the chicken broth mixture to the skillet.
  5. Cook, stirring constantly, until the sauce thickens and just comes to a boil, about 2-3 minutes.
  6. Serve the shrimp and vegetable mixture in baked puff pastry shells.

Tips & Substitutions

For a lighter option, substitute shrimp with diced tofu or chicken. You can also use low-sodium chicken broth to reduce sodium content. If you prefer, add some sliced bell peppers or carrots for extra crunch and color. To save time, look for pre-made puff pastry shells in the frozen aisle, ensuring they are baked according to package instructions before serving.

Serving Suggestions

Serve the shrimp and vegetable mixture hot in the pastry shells, garnished with extra green onions for a fresh touch. This dish pairs beautifully with a side of Cold Noodles And Spicy Sauce or a simple Snow Pea Stir-Fry to complement the flavors. For a complete meal, consider adding a light salad on the side.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the shrimp and vegetable mixture in a skillet over medium heat until warmed through. For the puff pastry shells, reheat in a preheated oven at 350°F for about 5-7 minutes to maintain crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Chinese-Style Shrimp In Pastry Shells contains roughly 941 calories, with 8g protein, 21g carbohydrates, and 93g fat. It is a good source of protein (16% of the Daily Value). Note that it is relatively high in sodium, at 549mg per serving (24% of the Daily Value).

941 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 92.7g 100% DV
Carbs 21.3g 8% DV
Fiber 0.8g 3% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 549.2mg 24% DV
Potassium 122.9mg 3% DV
Cholesterol 64.6mg 22% DV

Vitamins & Minerals

Vitamin A 34.5mcg 4% DV
Vitamin C 2.8mg 3% DV
Vitamin D 0.1mcg
Calcium 41.6mg 3% DV
Iron 0.7mg 4% DV
Contains Peanut Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh shrimp instead of frozen?

Yes, you can use fresh shrimp. Just ensure they are peeled and deveined before cooking. Adjust the cooking time slightly, as fresh shrimp may take a minute less to cook through compared to frozen shrimp.

What can I substitute for teriyaki sauce?

If you don't have teriyaki sauce, a mixture of soy sauce, honey, and a splash of rice vinegar can work as a substitute. This will mimic the sweet and savory flavor profile of teriyaki sauce quite well.

Can I prepare this dish ahead of time?

Yes, you can prepare the shrimp and vegetable filling ahead of time and store it in the refrigerator. Assemble and bake the puff pastry shells just before serving for the best texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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