Chipmunk Bars

Vegetarian
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Ingredients

  • 1 c. boiling water ⓘ
  • 1 c. chopped dates ⓘ
  • 1 3/4 c. sifted flour (regular) ⓘ
  • 1/4 c. cocoa ⓘ
  • 2 eggs ⓘ
  • 1 tsp. baking soda ⓘ
  • 1/2 tsp. salt ⓘ
  • 1 c. margarine ⓘ
  • 1 c. sugar ⓘ
  • 1 tsp. vanilla ⓘ
  • 1 small pkg. chocolate chips ⓘ
  • 3/4 c. nuts ⓘ

Instructions

  1. Pour water over dates and cool.
  2. Cream shortening and sugar until light and fluffy.
  3. Add eggs and vanilla.
  4. Sift dry ingredients together.
  5. Add alternately with date mixture to creamed mixture.

Nutrition & Diet Analysis (per serving)

923 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 44g 56% DV
Carbs 108.1g 39% DV
Fiber 13.9g 50% DV
Sugar 25.5g 51% DV

Electrolytes

Sodium 16821.8mg 100% DV
Potassium 1415.8mg 30% DV
Cholesterol 65.5mg 22% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 9.6mg 11% DV
Calcium 156.8mg 12% DV
Iron 7.2mg 40% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar vanilla egg baking soda chocolate chips flour dates cocoa margarine nuts boiling water salt

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