Choc-Date Bars

Prep: 10 min Cook: 10 min Serves: 9 Cuisine: American

Chewy, chocolatey date bars with a tender crust, perfect for a quick snack or dessert that satisfies sweet cravings with rich flavors and a hint of caramel.

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Ingredients

  • 1/2 cup butter
  • 1/2 cup chocolate chips
  • 1 1/2 cups flour
  • 1/4 cup sugar
  • 1 teaspoon milk
  • 1/3 c. sugar
  • 2 tsp. flour
  • 1/4 tsp. soda
  • 2 beaten eggs

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Melt butter and chocolate chips together until smooth.
  3. Stir in 1 1/2 cups flour, 1/4 cup sugar, and 1 teaspoon milk until well combined.
  4. Pour the mixture into a greased 9x9 inch pan, spreading evenly.
  5. Bake for 10 minutes or until set and slightly firm.
  6. Allow to cool before slicing into bars.

Nutrition & Diet Analysis (per serving)

973 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV
Total Fat 55.3g 71% DV
Carbs 111.1g 40% DV
Fiber 7.5g 27% DV
Sugar 34g 68% DV

Electrolytes

Sodium 283.5mg 12% DV
Potassium 789.8mg 17% DV
Cholesterol 146.5mg 49% DV

Vitamins & Minerals

Vitamin A 75mcg 8% DV
Vitamin C 14mg 16% DV
Vitamin D 0.4mcg 2% DV
Calcium 251mg 19% DV
Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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